How to remove stretch marks after childbirth, stomach, ass, chest, thighs, laser
In order to achieve a good result in getting rid of the hated stretch marks (also called striae), it is necessary to begin treatment at the first sign of their appearance. Even better, if the woman is to take preventive measures and to properly care for your skin. But before you make the first steps, you should understand what are striae, and why they appear.
What happens to the skin
The formation of stretch marks occurs due to the low content of collagen and elastin in the skin. To aggravate this situation may be an incorrect diet, insufficient fluid intake and lack of regularity in hydration, skin nourishment.
Under the action of the extra accumulated pounds, the epidermis is stretched and partially torn. This is manifested by the formation of red streaks on the skin, varying in size. Then stretch marks are white. Then get rid of them at home is unlikely to succeed.
Stretch marks can affect persons of any age and gender, regardless of body type, lifestyle.
And it happens for several reasons:
- Pregnancy. This wonderful period of a woman is rapidly gaining kilograms of weight, and then just as quickly dropping it. Moreover, in the last stages, the belly is growing vigorously in circumference and tissue is severely stretched.
- Intense fluctuations of body weight. If a person gained excessive weight and then went on a diet and dropped it in the shortest possible time, this leads to the formation of stretch marks.
- A sharp set of muscle mass. This is due to the wrong exercise program or receiving sports nutrition without the supervision of a specialist.
- Diseases of the endocrine system. On the condition and elasticity of the skin is partly influenced by hormones produced by the body. Their imbalance is the cause of stretch marks.
- Long-term use of hormonal drugs. The reason is also related to hormonal disorders.
- Some genetic diseases (e.g. Marfan syndrome). The disease affects the elasticity of the connective tissue, resulting in stretch marks that most harmless for this ailment.
Virtually all the reasons one way or another connected with the swing weight of the patient. That is why you should watch your diet and periodic check by an endocrinologist.
If a woman got pregnant, she should include preventive measures against the formation of stretch marks in your daily body care.
On the Internet there are a lot of stories about that girl all 9 months of used oils and creams against stretch marks, and they still appeared. But no one will ever know that it would not do it. That is why prevention should not be discounted in any way.
What is offered in clinics
In any large cosmetology services are available to get rid of stretch marks.
Depending on their number and severity, a doctor may be offered the following treatments:
- the use of drugs for external use in the form of wraps, and massage cream are selected based on patient characteristics and intensity of striae;
- laser removal – like a grinding of the epidermis, resulting in its alignment;
- surgical getting rid of the problem.
Last, and most serious, type of intervention is indicated only in extreme cases.
Surgery is appointed when the skin has serious defects and scars, which cause significant discomfort to their owner or there are special indications for this.
Most creams and ointments are prepared on the basis of oils, collagen and elastin, with the addition of auxiliary components. Their use is indicated for the prevention or getting rid of barely appeared stretch marks. Many can be applied under plastic wrap as a moisturizing body pack.
List of popular beauty products:
- Lierac phytolastil. Is a effective gel. It comes in the form of lady’s mantle, butcher’s broom and horsetail. Is a quite expensive tool. The package stated that the first results are visible after 3 weeks.
- Avent. Popular cream for stretch marks among the young mothers. The advantages of the product be the lack of a strong fragrance, safe composition and affordable price. You can use not only during pregnancy, but in the case of allergies to more serious means.
- Sanosan. The brand makes money from striae in the form of oils, creams, lotions and sprays. Allows for easy regeneration of the skin, but can cope better with and prevent the emergence of imperfections.
Of course, in the cosmetic market there are plenty of resources. The most appropriate skin body products will pick up the beautician.
The result of the application becomes visible, if in addition to creams a woman uses additional measures to eliminate striae. Not neglecting proper nutrition and light exercise.
The procedure is an effective getting rid of stretch marks using the thermal effect on the epidermis, and sloughing dead skin cells. For these purposes in cosmetology, using the laser. After effects is an increase in elastic and collagenous fibers, the epidermis becomes smooth.
- certain skin diseases and open sores in places required the procedure;
- acute and chronic inflammatory diseases;
- varicose veins in places prone to stretch marks.
Full list of contraindications can be obtained from the reception at the beautician. It will tell you whether such procedures in a particular case, and will determine their recommended amount.
The advantage of laser removal is a high efficiency, the disadvantage is quite a high price, especially if the stretch marks are extensive and long-standing.
Plastic – major surgery, which has a number of contraindications and complications. Surgery is indicated in case if other methods of disposal are powerless.
You can use it to remove stretch marks after delivery to the abdomen (abdominoplasty) or breast (mastopexy).
- expensive procedure;
- is performed under General anesthesia and lasts several hours;
- long recovery period;
- enough contraindications.
If there are serious drawbacks, still, surgical removal is the most effective and fastest method of getting rid of excess weight and stretch marks.
- infectious processes in the body;
- chronic heart and lung diseases;
- diabetes mellitus;
- pregnancy and breast-feeding;
- severe obesity.
If she is planning to have offspring in the next two years, the operation is also not recommended. Therefore, after it is necessary to take care of effective contraception.
Video: Mechanism of occurrence
How to remove stretch marks at home
At home to remove stretch marks appropriate from the earliest stages of their appearance. This ensures almost complete getting rid of stretch marks.
Therapeutic measures will also prevent the emergence of new skin problems.
Procedures should be performed regularly, even when there is no immediate visible result. The first effect appears after a couple of months.
To prevent the appearance of stretch marks, you need to care for the skin of the body, starting from the first days of pregnancy. During this period in a woman’s body there are hormonal surges and serious racing weight, resulting in the skin can not withstand the load growing belly.
How to avoid stretch marks during pregnancy:
- Not to overdry the skin with soap or aggressive shower gels.
- Regularly moisturize your epidermis using a body butter, lotion or regular olive oil (and jojoba oil, coconut or chocolate).
- Not to eat for two.
- To wear a jockstrap from the moment when they actively started to grow a belly. Even if it happened in the early stages of pregnancy.
Particular strain is testing the skin on the breast and belly so stretch marks often appear there.
The recovery of the epidermis, you can start a week later after birth if no cesarean section, no other medical contraindications.
The skin on my stomach is very tender, so treat it very carefully in order to avoid the emergence of new problems.
Before the shower you can carry out the procedure wraps for best results.
Cream homemade need to take:
- spoon of milled aloe Vera pulp;
- a handful of oatmeal;
- a little of any vegetable oil.
All the ingredients mix together to a thick slurry. Apply on the belly, top, wrap with cling film and warm towel. After 20 minutes, rinse with warm water. Then hold a cold shower.
Striae on the priest appear because of the rapidly weight gain. To avoid this, you should exercise regularly. If the problem already caught, a good way that helps to remove stretch marks on the priest, it becomes a scrub.
For the scrub you need to mix:
- ground coffee beans;
- a spoon of sea salt;
- any vegetable oil.
The resulting scrub to massage the problem areas on the buttocks for 10-15 minutes. After the procedure also will be useful the use of a contrast shower. The use of such a composition at least 2-3 times a week, preferably daily.
In the area of the buttocks, the skin is more rough than in the stomach, so it is possible to work more intensively and, consequently, to obtain more visible results.
Stretch marks on thighs is also quite common. They are located on the sides of the hips, but can affect other areas.
Integrated effect helps to minimize the appearance of imperfections.
If the procedures to add a sport, the result will be visible much faster.
The mask for wrapping:
- blue clay powder (available at pharmacies);
- 2 tablespoons of honey;
The clay mix with warm water until smooth slurry. Add honey. If this component is sugar, it is first necessary to melt on a steam bath or just in the microwave.
Apply the composition to the hips with a thick layer, then wrap in cling film and a warm towel. For the best effects of the treatments on the skin, you need to lie down. Wash off the mask follows after 20-30 minutes with lukewarm water. After the wrap can hold scrubs or douches.
On the feet
Legs affected by stretch marks are much rarer than other parts of the body. But, if they did, we must act quickly and efficiently. Another excellent remedy for skin imperfections is the mummy.
Preparation of the cream:
- 3-4 oz. Shilajit;
- a spoonful of water;
- about 100 grams. any creams for the body;
- a few drops of your favorite essential oil.
To prepare, dilute Shilajit with water and add cream. To eliminate the pungent smell you can add essential oils or to do without it.
The composition is stored in the refrigerator for weeks, this will prevent bacteria in the jar.
Treatments Shilajit are held daily after a shower. Also before applying the cream should be light peeling of the skin. The composition is not washed off of the epidermis within a few hours. At the end of the manipulation should be applied all over the body moisturizer or lotion.
Miraculous composition allowed for use as a prophylactic, even during pregnancy and has no contraindications. In any case, in this period it is better to ask the opinion of a doctor about such treatments.
On the chest
Chest delicate organ in a woman’s body and the appearance of her stretch marks is not news for the fairer sex. But men, too, can receive the striae in this area, for example, due to serious athletic training, when the elasticity of the epidermis ceases to keep pace with the growth of muscle mass. Because of this, and appear micro tears of the tissue.
All thermal and contrasting treatments is prohibited to persons suffering from cardiovascular diseases, without first consulting with a cardiologist.
To get rid of breast stretch marks, in addition to the above tools, you can use self-massage with essential oils.
Use the following oil:
Suitable for massage, even olive or coconut oil. The procedure is performed with two hands. One to hold the breast, another to make light circular movements on chest.
Do not put pressure on the skin and hard to RUB. It is better to slightly caress, heat.
For getting rid of stretch marks one massage is not enough, so better to use several methods of action on the damaged epidermis. The result is not available until several months.
To stretch left the body of its owner as early as possible or at least become less noticeable, you should not forget about some rules that will increase the effectiveness of salon or home treatments.
- You need to pay attention to the daily diet, to avoid sharp jumps in weight. Proper nutrition will not only prevent the appearance of extra pounds, but will improve the condition of the epidermis.
- To drink more water. It is water, not other liquids. And at least 2 liters daily. It will help to increase the elasticity of the skin, moisturizing it from the inside.
- To deal with the dispute. Intense exercise without a coach is unlikely to benefit, but easy charging, a morning jog or a dance class – it can’t hurt.
- Should pay attention to the prevention of stretch marks. Using moisturizers for the body needs on a daily basis, getting out of the shower. The oil texture is best applied to damp skin. This will help to hold it high moisture.
- As soon as the first striae should be immediately start manipulating to eliminate them. This will ensure more effective result.
Following these simple recommendations, you can not only get rid of already appeared problems, but also prevent new ones. There is nothing more beautiful than well-groomed, radiant skin health.
Photo: Before and after