Diet recipes for table 5: principles of diet, use of vegetable soups, the menu for the week
In the Soviet era in our country nutrition of patients was given special attention. Therefore, in medical institutions, patients could expect to get better, for them have created special types of diets. Quite well-known among them is the table number 5, which is a special diet, designed for people who had surgery for liver, pancreas or gall bladder.
In our days to go on a diet table number 5 may every adult and child, however it is especially popular among people the basis of the diet which is low-fat and fat-free food.
Table 5 — General principles
Usually doctors prescribe diet number five people diagnosed with cholecystitis, cholelithiasis, various types of hepatitis, cirrhosis and other diseases associated with impaired absorption of fats, or have other good reason to exclude from the diet fatty foods.
Special restrictions of carbohydrates and proteins in this diet is not provided. As for fats, they must be present, but in minimal quantities.
The basis of the diet this diet should be the following products:
- fiber (fruits, vegetables);
- lean fish;
Special attention during the diet should be given fluids, which means a variety of types:
- fruit drinks made from a traditional blend of dried fruit;
- loose meat pies.
Recipes for each day of the diet number 5
Surely each of us has in mind the things he would never have agreed to use every day. At the same time, there are dishes for most people, are most welcome. There are meals and diet number 5, which further will be given attention.
Within the diet table number 5 perfect replacement perustuvaa of the eggs will be eggs, steamed. However, for food use only proteins that should be present in the diet during the first two weeks from onset of illness or after surgery on the liver, gall bladder and pancreas. Also they can be replaced by quail eggs used in its entirety. However, the need to adhere to the recommended norms of consumption -no more than 1 yolk a day.
To steam protein omelet turned out all the rules, to make it so. First, eggs are divided into fractions using Nickel silver spoon. If this is not there, can use ordinary. We need protein, so the yolks, you can cook for his household omelet. With protein you need to do the following: it is necessary to whisk, put a few grains of salt, then put in skimmed milk and send everything to the bowl of a double boiler. Preparing this dish in about 20 minutes. Before use, it can be decorated with parsley, cilantro or dill. If you want sharpness, then while whisking the milk-egg mass it should add the nutmeg powder.
The easiest way to go to the store and buy this product there. However, it is not recommended, since the diet table number 5 requires the use of only known and proven products. If you buy meat products of an unknown manufacturer, it may contain such a component as a fat-raw. Its more familiar name — lard. This product is very dangerous for the health of the child, as it may cause exacerbation of liver diseases and gallbladder.
Therefore, it is best to buy a soft pink fillet, from which we will prepare the stuffing. At the same time we need to do the following: in a suitable container break 2-3 eggs, and again we need proteins, or you can use quail eggs completely. They need to add spices — oregano, asafoetida, nutmeg. Also, there is need to put semolina and hold it to swell. Next you need to connect two component prepared by us — a mixture of semolina and seasonings, and eggs with meat. Next, we need plastic food wrap in which to wrap the sausage. After that, they need to be steamed for 40 minutes.
The benefit of the body can bring the broth to the vegetables. For its preparation in the framework of diet we will need a liter saucepan with water, which should be placed on the stove and bring to a boil. There you need to put the chopped cabbage and half a potato. Simultaneously, it should lightly fry the carrot and asafoetida. If you wish you can add soy sauce. Poached carrots, you need to add quail eggs and mix well. Further, this roast to add to boiling soup. Before use in a bowl of vegetable broth you can put greens and sour cream with a low content of fat. It is also allowed to add to the dish and chicken meatballs with rice.
This product is used in combination with a diet of rye bread, then you will get a great sandwich. To prepare the paste will have to do the following: for him, we need, chicken breast that you can substitute rabbit or a Turkey weighing 800 g. we will Also use spices — oregano, nutmeg, asafoetida, herbs and 50g of butter. For this dish, butter is allowed, but in small quantities. After all, you’re more likely to take the pate a little, so much oil will not harm your health. For cooking you’ll need low-fat cheese. All of these products should be well mixed bringing them to a paste using a blender.
Oatmeal is known to every person who adheres to a healthy diet. This dish is permitted within the diet table number 5, and you cook it in many different ways. It can be served with sugar or to be cooked in skim milk, also it can be flavored with raisins or dried apricots and prunes. To oatmeal, you’d have to sustain a proper proportion of cereals and water: take one part cereal to three parts water. But to cook this dish dietary you can on chicken broth with pieces of meat. A good addition to this medicinal dish for a child can be a grated cheese or mashed potatoes.
If you want to get the Scottish version of the dishes, after cooking porridge, you need to grind to puree state, and add a little cinnamon. To your dish acquired an unusual taste, you can add special additives such as condensed milk, maple syrup, fruits and berries, jam and other sweets.
This dietary dish can often be found on any table. For its preparation you can use any available dried fruit, which is enough to cook for 10 minutes. If you it was made out of pears, quince, apples or grapes, from the fruit would make a good dessert.
Now you know diet number 5 and was able to master the recipes for each day. But if in this case, the pain does not go away, it can be assumed that the reason is not the recipe chosen for diet and feeding disorders. It is necessary to strictly observe the people who have improperly working liver and gallbladder. Keep in mind that another portion of the bile enters the body every 3-4 hours, and if the stomach is food, you will feel cramps. So the rule is to eat small portions no more than 300 g, observing the specified interval. And in order to make it easier to cope with the task, you might want to check the menu for the week.
Diet plan table number 5 for a week
The first day
- Breakfast: oatmeal with any dried fruit, beverage carob.
- Second Breakfast: boiled Apple, dry biscuits, but not more than 2 PCs.
- Lunch: vegetable soup with chicken meatballs, a small Cup of noodles.
- Snack: smoothie made with cottage cheese moderate fat.
- Dinner: omelet, steamed some bread.
- Second dinner: cottage cheese mixed with Apple jam.
The second day
- Breakfast: Cup oatmeal with peaches.
- Second Breakfast: 4 dried banana.
- Lunch: chicken fillet, vegetable salad.
- Snack: acidophilus milk, some white bread.
- Dinner: pate of cottage cheese, boiled egg.
- Second dinner: yogurt in the summer time you can eat with strawberries.
The third day
- Breakfast: Cup of oatmeal with condensed milk.
- Second Breakfast: cake with dried apricots.
- Lunch: dumplings.
- Park: a sandwich made from homemade chicken sausage.
- Dinner: mashed carrot, served with steam fish.
- Second dinner: a smoothie made from yogurt and pear.
The fourth day
- Breakfast: Cup of oatmeal with dried apricots.
- Second Breakfast: an envelope, made from yogurt that contains curd.
- Lunch: a Cup of barley porridge with minced chicken.
- Park: juice, smoothie or acidophilus.
- Dinner: soup of vegetables.
- Second dinner: cottage cheese and jam.
The fifth day
- Breakfast: Cup of oatmeal with strawberry jam.
- Lunch: casserole of cheese.
- Lunch: cooked in the oven chicken breast with potatoes.
- Afternoon snack: Apple.
- Dinner: cheese cakes.
- Second dinner: pie made of fruit with sugar.
The sixth day
- Breakfast: Cup oatmeal with homemade marmalade.
- Lunch: casserole of cheese with raisins.
- Lunch: couscous — it needs to cook like a pilaf.
- Snack: two kiwis.
- Dinner: sushi made from fish low-fat varieties of cucumber.
- Second dinner: baby fruit puree.
The seventh day
- Breakfast: Cup of oatmeal and cheese.
- Second Breakfast: an omelette prepared on pair.
- Lunch: cabbage rolls with minced chicken.
- Snack: cucumber salad.
- Dinner: casserole of cheese.
- Second dinner: a smoothie made from mixture of yogurt and cherry jam.
Power system table number 5 is one of the most well-known therapeutic diets recommended for people with diseases of the liver and gallbladder. It includes special recipes that do not have a negative impact on the body. Among them is often on the menu are vegetable soups that are not only effective for weight loss, but also very useful.
The plus point of these recipes that you can cook for the child is that soups can be prepared without adhering to specific recommendations. Therefore, there is complete freedom to the patient, to which you can add a variety of vegetables. Given the wide variety of this medical diet, the child can stick to it for many months without feeling disgust.
Vegetable diet soups