Dietary table n 5: menu for each day and diet for a week to treat liver recipes homemade

Based on the data obtained in numerous studies, M. I. Pevzner have developed 15 therapeutic diets that reduce the level of risk of a subsequent exacerbation and development of diseases of vital internal organs, and strengthen human immunity. One of the most effective methods of treatment and prevention of diseases of the urinary tract system and the liver recognized as the table No. 5, which can be followed for many years, even at home.

In this article we will discuss what difference a diet №5 from other methods of clinical nutrition, describe menu every day, and also explain why this table is so popular with females who want to return to the figure of natural harmony and pristine refined proportions.

Description diet №5: the highlights

Typically, this therapeutic diet prescribed to patients who are at the stage of acute diseases of the biliary tract (cholecystitis, hepatitis) and liver, in combination with gastritis and colitis, while cirrhosis of the liver at the stage of compensation.

The basic rules of the diet №5 diet, which excludes any mechanical and chemical stimuli for the digestive tract and stomach, the meal in pureed form.

What can be eaten during the diet number 5?

For medical diet №5 shows the daily meals 5-6 times.

The basic rules of the diet table No. 5:

  • Soups and meals that are rich in fiber, and sinewy meat must peretiraetsya. Cereals thoroughly to tenderize. Vegetables finely cut.
  • How to cook? Products boiled, sometimes steamed, roasted, stewed. While stewing the vegetables do not need to fry until brown and grind. Unacceptable crust on the dishes.
  • Prohibited cold drinks and meals.
  • The menu included foods that contain large amount of pectins and dietary fibers, fluid and lipotropic substances.
  • Restrictions: any stimuli for the digestive tract (chemical, mechanical) and mucous, fats and salt, any products that are composed of substances that are the liver stimuli, a variety of food products that can cause fermentation or putrefaction in the intestine.
  • The main objective of the diet – a gentle diet to improve the chances of recovery of the affected bodies, calm their work, creating a complete supply for the biliary tract and liver (and other organs), the performance of which is broken.

Permitted and forbidden foods in the diet №5

Permitted foods:

  • Soups, cream and vegetable soups (vegetables fray). Possible milk soups, but the milk should be diluted with water in proportion 1:1. The role of ingredients you can use: finely chopped vegetables (potatoes, carrots, pumpkin), grains (oatmeal, semolina and rice). Seasoning – butter or sour cream.
  • Yesterday’s bread (or dry it in the toaster), nesdobnoe cookies.
  • The fish are allowed low-fat, extremely easy grades. It can be made in the form of cutlets steamed, boiled piece.
  • Fish and meat, which correspond to the rules of the diet: low-fat varieties and nigilisty. For example, beef and rabbit meat (in the form of a souffle, mashed potatoes, etc.), chicken with Turkey (you can cook the whole). From meat it is necessary to remove all the tendons from the chicken will certainly remove the skin.
  • Baked omelets of egg protein (yolk – 1 PCs. a day is added to dishes).
  • Dairy products. Milk colitis can be used only as a component in dishes. You can drink curd in the form of puddings and cheesecakes, steamed or pureed meals (homemade, low-fat).
  • From vegetables it is possible to use zucchini and pumpkin chunks (boiled). Allowed potatoes with cauliflower, beet carrot (grind, cook, potatoes, cooking).
  • Manne and rice puddings or soufflés. Of cereal (to dilute the milk with water) – ground rice, semolina, buckwheat, oatmeal. You boiled pasta.
  • All sauces need to cook without toasted flour and milk or vegetable broth.
  • Sweets are allowed only in the form of ground sweet and moist (soft, ripe) fruits and berries, as well as in cooked and baked form, in the form of jellies, mousses and jellies. Be sure to grind all the dried fruits. It is also possible to use jam and honey in small amounts – marmalade with marshmallows.
  • Butter – 35 gr./day. You can fill salads, refined vegetable oil, if the body perceives.
  • Coffee always with milk and just weak. Resolved sweet juices (diluted with water, pressed, home). Recommended – broth hips, tea (milk/lemon).
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Products that are prohibited:

  • Broth from meat/fish, beans/mushroom, broth.
  • Flaky biscuits and pastry, and rye and all the fresh bread.
  • Any meats, any canned food, and all offal.
  • Meat lump, steamed and fried.
  • Salted fish.
  • Eggs, fatty fish/meat.
  • Cheese under the condition of high acidity and fat content, the cream of any fat content, salty and sharp cheeses.
  • All egg dishes are, in addition permitted.
  • Legumes and mushrooms.
  • Millet and any crisp cereal.
  • Radishes with sorrel, garlic, onion and radish, cabbage and turnips.
  • On the diet you need to break up with chocolate and ice cream, with rich in fiber and acidic fruit, as well as products based cream.
  • All pickles.
  • A ban on any soda and all cold drinks. Not black coffee and cocoa.
  • All the spices, fats and snacks.

How to organize your menu diet №5 for the treatment of liver hepatitis and cholecystitis?

Sample menu for the week and for each day of the diet table No. 5 is as follows.

First day:

  • Breakfast: egg white omelet, porridge (rice) milk, 5 g butter, weak tea with a slice of lemon;
  • Afternoon snack: cottage cheese pie;
  • Lunch: soup with vegetables (vegetables grind), soufflé (cooked meat), carrots (stew), stewed fruit;
  • Second lunch: tea with cookies;
  • Dinner: pasta with cheese, non-carbonated mineral water;
  • Second supper: a glass of kefir.

Second day:

  • Breakfast: meat cutlets with milk gravy, fresh salad (apples/carrots, grind), weak coffee with milk;
  • Snack: Apple;
  • Lunch: potato soup, jelly from the berries, a piece of fish cooked beetroot (simmer);
  • Second lunch: broth hips with cookies;
  • Dinner: buckwheat, non-carbonated mineral water;
  • Second supper: a glass of kefir.

Third day:

  • Breakfast: low fat cottage cheese 60 gr. sour cream, light tea, oatmeal with milk;
  • Afternoon snack: baked Apple;
  • Lunch: piece of boiled chicken, a side dish (boiled rice), soup, vegetables, compote of pureed fruit.
  • Second lunch: juice;
  • Dinner: fish cutlet steamed, mashed potatoes, broth hips, milk sauce;
  • Second dinner: a Cup of yogurt.
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The fourth day:

  • Breakfast: tea with milk, pasta, ground beef;
  • Snack: cottage cheese dumplings;
  • Lunch: cabbage rolls, a glass of jelly, soup with vegetables (potato mash);
  • Second lunch: some soft fruits;
  • Dinner: tea, cheese, rice porridge with 6 gr. oil;
  • Second dinner: a Cup of yogurt.

Fifth day:

  • Breakfast: light coffee with milk, cottage cheese, buckwheat milk;
  • Afternoon snack: baked Apple;
  • Lunch: pasta, soup water, jelly, soufflé (cooked meat);
  • Second lunch: tea with cookies;
  • Supper: piece of boiled fish, mashed potatoes, salad from fresh vegetables, mineral water;
  • Second dinner: a Cup of yogurt.

The sixth day:

  • Breakfast: weak tea, meat patties, buckwheat (to tenderize);
  • Snack: carrot puree, Apple jam;
  • Dinner: fruit compote, cheesecake, soup with milk and noodles;
  • Second lunch: jelly;
  • Dinner: semolina with milk, mineral water;
  • Second dinner: a Cup of yogurt.

The seventh day:

  • Breakfast: a light tea, rice, herring, soaked in milk;
  • Afternoon snack: baked Apple;
  • Lunch: pasta, soup (cereals, vegetables), milk sauce, meat patties steamed, stewed;
  • Second lunch: biscuits with a decoction of rose hips;
  • Dinner: egg white omelet made for a couple, mineral water, cheese;
  • Second dinner: kefir.

The recipes are easy to prepare meals

Further, we offer some very effective and easy recipes to table # 5.

Diet potato soup

Products:

  • rice – 120 gr.;
  • potatoes – 2 PCs.;
  • carrot – 1 PC.;
  • small onion;
  • salt – to taste;
  • broccoli – 60 g.

Recipe: potatoes cleaned, cut into cubes and put in medium saucepan with water. This also added chopped onion, washed rice, then the water can be put on the stove. Carrots rubbed on a small grater, placed in the soup along with the broccoli. To prepare the soup you need on a low heat until the vegetables and the rice is ready, just before shutdown need to add salt before serving the dish, you need to add a little vegetable oil and herbs.

Beef meatballs

Products:

  • milk – 2 tbsp;
  • sour cream – 25 gr.;
  • beef – 170 gr.;
  • butter – 1 tsp.;
  • apricots or prunes – 15 gr.

Recipe: meat revolves several times through a meat grinder, plums cleaned of seeds and cut into thin noodles. To the mince added milk, meat, salt, prunes and eggs, then knead everything thoroughly. This meat mixture is divided into balls that are baked in the oven, before the readiness pour sour cream. Among the dishes that use meat, it is the most popular for lunch.

Carrot cheesecakes

Products:

  • carrot 60 gr.;
  • cheese 8% – 160 gr.;
  • wheat flour – 40 gr.;
  • groats semolina – 6 gr.;
  • butter – 25 gr.;
  • sugar – 25 gr.;
  • 1 raw egg.

Recipe: carrot frays on medium-sized grater, added semolina. The carrot is cooled, then add salt, egg, cottage cheese, almost all the flour, knead. Sculpt cheesecakes, passeruem in flour and cook in the oven.

The advice of nutritionists

This therapeutic diet is not used by itself as a panacea for disease, but only in combination with physiotherapeutic and medicamentous treatment. To start to comply with this table is not desirable – only after the consultation with the doctor.

In full compliance with all rules of the diet, remission can be achieved in a very short time – to normalize all digestive organs and liver, to remove the aggravation. But you must comply with all doctor’s orders. If you specify to use yesterday’s bread, this means that fresh is strictly prohibited. If you specify that any coarse food should peretiraetsya it must be done, otherwise the point of the diet is not there.

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A therapeutic diet is absolutely justified in the treatment of these diseases. Surprisingly, proper nutrition can actually cure many diseases. What about table # 5, it gives the opportunity not only to stop the worsening and to improve the General condition, but also raise the General tone, to reduce weight.

Some recommendations: prohibited products strongly desirable to consume both before and after the diet. About different smoked with spicy seasonings and alcohol – completely forget. Otherwise, the whole diet goes down the drain. The load on the liver must not be allowed – only in this case will be able to normalize its work. The diet, if necessary, can be repeated, but only with the permission of the doctor.

During chronic hepatitis and cholecystitis is very important to observe the basic principles of the diet. For starters, you need to enter in the menu the necessary amount of protein is absorbed fully. And, not to exceed the maximum amount of fat, not to create a heavy load on the liver. Thus, all fatty foods is completely excluded. Curd, cream, etc. – only low-fat. If you want to increase choleretic effect, increase the amount of vegetable fats.

For patients who are overweight, the amount of carbohydrates you need to reduce even less than allowed by the diet. All products diet scroll through a meat grinder, finely cut, wipe, etc. Thorough processing of food will ensure a gentle treatment of diseased organs.

Eat only fractional, not 3 times, fully needas, and portions 6-7 times, which are put in a diet. And, of course, mindful of the tissue – maximum quantity of these foods in your diet to increase the choleretic effect of this diet.