Drain tea: drink recipes at home and they can be used for weight loss
As a Supplement to a package of measures to lose weight you can do at home natural, useful and most importantly, effective shakes for weight loss.
These drinks are used as in addition to the main menu and instead of the meals. This will depend on your main goal — finding a comfortable slim without damage to body or quick weight loss at any cost.
The main advantages of drain drinks
Full accessibility. The variety of recipes this tool allows absolutely anyone to try its performance and effectiveness.
This did not need to buy in a special store or pharmacy an expensive vial of liquid or a proprietary blend, we can only watch it in the refrigerator.
If you have a lemon, and on the shelf lying around a couple of teabags with Melissa or somewhere there is a small amount of cranberry leaves, and perhaps in the freezer for a long time already misses gathered cranberries and cranberry – all is accessible and simple, can be used to drain the cocktail.
Easy to use. Often drainage beverages may be consumed on an empty stomach, before eating or, for example, shortly before a lymphatic drainage massage or physical exercise.
No special rules for the use of this tool does not exist. Adjustment of the mode of administration and dosages may change only due to personal characteristics of the organism.
Acceleration of metabolic processes
Proper drainage consumption of beverages gives the opportunity to accelerate metabolism, greatly increasing the gastrointestinal tract, and thereby solving the problem of complications during bowel movements.
The same factor helps nutritional elements obtained from food and additional medicines to be digested and absorbed much more effective and, consequently, to give even more value.
Due to the acceleration of metabolic processes can increase the feeling of hunger, but this hunger you can better control. For the correction of body weight loss and this factor plays an important role in the rapid destruction of fat, including secondary, the most difficult.
Normal lymphatic flow. Movement of lymph is normal and congestion in limfatica eventually disperse, thereby beginning active work on the settlement in the body water-salt balance.
This will give the opportunity for several days to get rid of excess fluid which stagnated in the tissues and organs of the body. It is in the initial phase of weight loss can help to throw up to 6 kilos of unnecessary weight!
The basic quantity of drain of the drinks have various vitamins and nutrients. This applies to drinks made at home to purchase drugs. Because the consumption of this kind of products will contribute to the strengthening of the body (normal dosage).
In conjunction with physical exercise and proper nutrition, drain the drink will give you the opportunity to outline long lost its former harmony and quickly get rid of the primary fat. Drainage can be applied during drying of the body.
Contraindications to drink for weight loss
Taking into account the active influence of drainage drinks on the body, you need to mention their negative aspects and contraindications to the use for certain groups of people. You need to exercise caution when:
- your body has any allergic reactions;
- on mucous membranes and skin is already allergic reaction (itching, redness, pustular formation, rashes) is one of the ingredients selected drainage can provoke the deterioration of the situation, because at the beginning it is necessary to consult a dermatologist or allergist;
- you have unstable emotional state;
- the percentage of obesity is very large – must first identify the causes of obesity and the opportunity, without concern for the health use drain drinks;
- you have normal body weight, but worried about the high swelling, it is better first to take the advice of a physician or endocrinologist;
- you have a vitamin deficiency – sometimes the drain drink leads to complication of a vitamin deficiency, when the body is very weak;
- there are some disorders of lymphatic or urinary system.
Do not use drain drinks when:
- You are pregnant (only under doctor’s orders).
- This applies to children under the age of 9-11 years (in all other cases, recommended dialogue with the expert).
- You have chronic and acute disorders of the genitourinary system, kidneys, intestines, stomach and liver.
- You are suffering from a lack of overall mass.
- Hot weather.
- You have a dehydration.
Recipes drain drinks
Green tea. Today, perhaps, very difficult to find a man who has not heard about the benefits of this drink. Talking about him everywhere, and the Internet, and on television, and on the streets in conversations with each other.
And not is no secret that the most common green leaf tea without any additives can help in the process of weight loss. It effectively results in the normal operation of metabolism, but it also removes from the body toxins and wastes.
But to achieve the best slimming and cleansing results you need to do is drain the drink with green tea in a special way:
- One teaspoon of tea will need four pieces of black pepper and the same amount of cardamom, put three cloves and mix thoroughly.
- Then add to this composition one teaspoon of cinnamon and the same amount of ground ginger.
- Prepared material brew 300 ml of just boiled water and simmer for about 20 minutes.
- Ready mix, leave to draw for about half an hour, then strain through cheesecloth and add 100 ml of hot milk.
Take every day, adding honey once.
Hay, raisins and rose hips
This collection is very popular among many dieters, it activates the process of weight loss and effectively cleanse the body. To make this wonderful drink you will need 250 grams of rosehip syrup, 20 grams Senna и200 grams of raisins.
Dried fruits must be added to the boiling water with a volume of one liter and hold in a water bath for 30 minutes. Senna needed to make 300 ml of just boiled water and keep for half an hour in a water bath. Both the composition it is necessary to strain through cheesecloth and combine with each other. Pour them syrup from the hips.
This medication should be used in an amount of 100 ml before bedtime. Duration of use of the compote – one month. Then you need to take a break in 2 weeks and, if necessary, again repeat the course. This compote can help you lose about 10 pounds.
A decoction of mistletoe and lime blossom
It’s quite a simple and effective tool allows you to lose about 5 pounds just in a week. But in this case it is necessary to observe a proper diet – do not overeat and eat only healthy food.
The first day you need during the day between meals to drink tea of lime blossom. To make this drink you will be introduce you need one tablespoon of lime blossom in one liter of just boiled water.
Then (on the second day) begin to use remedies based on mistletoe, it can be prepared by the same recipe.
In the last three days we need to make a tea, which is made of equal parts of mistletoe and lime, made in accordance with the above recipe. The drink may sweeten with honey, also tea you can add a lemon.
Don’t forget that if you have kidney disease or diseases of the cardiovascular system to discuss the feasibility of this method of weight loss is highly recommended with the doctor.
Currently this drink is probably the most popular among all teas that promise magical relief from excessive weight. Is this tea for weight loss at home is quite simple.
One teaspoon of ginger, shredded on a fine grater, brew 250 ml of boiling water. After 5-7 minutes of infusion, strain through cheesecloth and drink, add some lemon and honey. Ready mix drink 3-5 times daily.
To ginger you can add different herbs, which only enhance its positive properties and can help the slimming process. For this purpose you can use cranberry leaves, mint and Melissa.
Especially effective is the prescription of a combination of minced garlic and grated ginger. But keep in mind that the taste of this drink is quite specific. Ginger don’t need to use if there are diseases of the digestive tract and stomach.
Nettle and other herbs
For a healthy and effective tea of nettle, you will need to combine 15 grams of nettle leaves with the same quantity of green parsley, dandelion root, Senna and with 10 grams of fennel and mint.
Carefully chop and mix all of these components. One table spoon mixed collection brew one Cup of boiling water and put infuse for 3-5 minutes. Then strain the drink through cheesecloth and drink it in small SIPS.
Initially use no more than 200 milliliters of this tea every day, but over time, increase this number to 600 milliliters. This tool is best consumed half an hour after a meal.
Consumption drainage drinks for weight loss is actually a simple and effective method. But, the composition for losing weight, the recipe of which you don’t know or he just does not inspire confidence in you, it is advisable to reject. In these situations it is better to seek help from a professional nutritionist.