Fat burners for women: features, performance impact is to lose weight, reviews
Modern women want to have perfect body shape. To get rid of excess body fat many people go to the gym, doing various treatments in beauty salons or go on diets. There are also other tools that can achieve good results in losing weight — fat burners.
These drugs work in combination with physical exertion. What are these tools, how effective are they and what about them?
Fat burners and the mechanisms of their effects on the body
Fat burners came a long time. They were developed for professional sports. By their nature, they can’t help people passive and help to get rid of extra pounds only in conjunction with exercise and a strict diet. More effective and rapid results can be obtained if to use fat burners together with supplements and drugs fat Burners have several mechanisms of action in the body:
- stimulate metabolism in the body;
- suppress appetite;
- reduce the absorption of carbohydrates and fats in the digestive organs;
- block in body fat the body fat synthesis and the process of removing excess fluid;
- contribute to a more rapid breakdown of fats to turn them in free energy and increase its flow.
Basically these funds are designed for people who are professionally engaged in sports. Their action is manifested during intense workouts, if you follow a special diet. If you take fat burners as an additive to the feed, in this case, they will be much weaker and will not give the desired result. When the sedentary lifestyle, even the best fat burners lose their meaning.
The types of zhiroszhigateli for women
These tools can be divided into several types as drugs helpers, to lose weight combined with intense training and proper nutrition.
- Special products produced by the companies as sports nutrition.
- Supplements from pharmacies.
- Drug with lipolytic effect.
The composition of these funds contains components such as guarana, caffeine, red peppers, Forskolin. Thanks to them, the body begins accelerated the process of metabolism. Drugs have a good thermogenic effect.
The contents naturally and of chromium picolinate with dietary fiber can suppress appetite. These funds have a presence in stores of sports nutrition. Supplements from pharmacies copy fat burners composition. They are designed to burn fat in the digestive system. In other words, they block the absorption of dietary carbohydrates and lipids and reduce their calorie.
To accept or not?
Almost all fat burners have complex effects on the female body. After taking can disrupt metabolism, begin to hurt the heart, liver, or kidneys, if the funds are not suitable. Figure it can only empirically and only if there are no health problems. To avoid any complications or health problems before the use should go to the doctor and get advice.
Many women my goal is to lose weight at any cost. No medicine can get rid of body fat, if you do not watch your diet and maintain a passive lifestyle. Sport fat burners are designed to increase endurance of the body. In the period of their use, they also cause insomnia, headache, nervous tension. According to experts, modern fat burners are capable of take no more than 3-6% of body fat.
The basic rules of the use of fat burners
Buying means fat burning, you should always pay attention to the manufacturer. It must be proven, well-known manufacturer, established sports nutrition market.
- Despite the high efficiency of the drug you cannot take. Need to take breaks in reception.
- Funds cannot be taken before bedtime. Thermogenic means, you must drink plenty of water and take just before meals.
- While taking fat burners always need for your diet, food portions.
- To get the desired effect it is necessary to lead an active lifestyle.
Reviews about fat burners for women
In social networks and on various websites, you can find many testimonials from women who have used fat burners. They have formed a definite opinion about these tools.
For 2 months I managed to lose almost 7 kg with Hydroxycut Hardcore. I have no health problems, so during the taking of fat burner is not have any side effects. Used for 4 hours before workout. Well reduced appetite. The result pleases me.
Anastasiia 28 years, Voronezh
For me Lipo-6 — the hurricane thing with a stable loss of 1 kg per week, but only when diet and cardio mode. Was while taking side effects in the form of poor sleep and unpleasant sensations in the solar plexus. Overall I enjoyed it as a month lost 4 lbs. the Only drawback side effects, and everything works fine.
Eugene 32 years, Saint Petersburg
Three months used Animal Cuts plus a Jogging track, cardio and managed to lose 6 kg. in addition, it has revised its food, was to eat more protein, greens. Ate boiled chicken with ginger, celery, tea with ginger and lime, as well as increased water consumption.
Valentine’s 38 years old, Omsk