How to clean the intestines with castor oil and lemon: the rules of purification, contraindications, reviews of doctors and patients

Very often our body poison all sorts of toxins that accumulate on the walls of the intestine. Because of this, we feel bad, the skin becomes flabby and loses its attractive color. We are not able to live a full active life, and to solve this problem, you need to clean the intestines.

The easiest way of cleansing is castor oil. Sometimes for best results, take castor oil along with lemon. What is this procedure, what do you think about her doctors and what are the reviews of ordinary people, and you’ll learn below.

The action of castor oil on the intestine

The castor oil contains quite a lot ricinolein fatty acids, about 90 percent, and in oil are acids such as: stearic; palmitoleic; oleic; linoleic.

Castor oil is used not only for medicinal purposes but also in cosmetics. However, most castor oil is used for cleaning the bowel as it has a strong laxative effect.

The effect of the drug is:

  • When injected into the lumen of the intestine, the oil begins to irritate receptors of mucous.
  • Increases peristalsis.
  • The effect occurs approximately 4 hours after administration.

Features of bowel cleansing with castor oil at home

The indication for cleansing is the presence of diarrhea and constipation. All this suggests that in the lumen of the intestine a pathological microflora to be deleted. Other symptoms may include headaches; flatulence; decreased performance; flatulence.

Cleaning of the intestines by means of castor oil is a drastic but effective manner. Many perform the procedure differently, but just go and drink castor oil it will be wrong. You should also carefully prepare for the cleaning.

It should be done before bed and during the day you need to follow the diet. Lunch should be easy, but the afternoon snack, and dinner would have to give in order to avoid nausea after taking castor oil.

The dosage of castor oil should be selected individually, it all depends on the weight of the human body. Because the drug is approved and children, it applies to them and other calculations in this respect: based on a ratio of 1 gram of castor oil for every kilogram. After the procedure for several days you need to eat a certain way.

READ  Diet Maggi: reviews and results, menus for every day and the advice of doctors how to lose weight, before and after photos

Rules bowel cleansing castor oil

Remember that castor oil has a not very pleasant smell, so taking it in its pure form is not possible for all. It is recommended that after taking to drink castor oil with the juice of a lemon, so it is better split in the intestinal lumen.

The cleansing effect will come later and will bring inconvenience, so it is best to day cleaning not to plan anything outside the home. You will feel abundant and frequent urge to defecate, making it difficult Hiking anywhere outside the home.

Before you begin the procedure of bowel cleansing castor oil with lemon you need in 2-3 days to follow a diet. Allow access to such foods and dishes:

  • cheese;
  • mess;
  • yogurt;
  • vegetable soup;
  • yogurt;
  • bread with bran.

It is best to go on a diet in the middle of the week to schedule cleaning on the weekend. The day of cleansing eat last need approximately 14 hours, with choose light.

Since the last meal before taking castor oil should take 3 to 5 hours. And after the procedure can not be there for at least 12 hours. Castor oil and lemons take stock.

Dose to calculate need:

  • 1 mg of castor oil per kilogram of body weight.
  • Lemons take more. Need to lemon juice was 2 times more than the castor oil.

One lemon yields an average of 30-40 ml of juice. If your weight is 70 kg, you will need 70 ml of castor oil and 120 ml of lemon juice or 3-4 lemon.

The procedure of purification

So, after spent preparing for the procedure the same day at 17 o’clock or later (to 19-20), you can begin the cleaning. The algorithm of its execution is:

  1. Make fresh lemon juice, do it, do not add and do not dilute.
  2. Castor oil heat in a water bath and connect with the lemon juice, stir well and drink. The taste is not very pleasant, can be drunk through a straw or gulp.
  3. You may receive nausea, unable to go to the bathroom or take a cold shower.
  4. The urge starts in 40 minutes or few hours.
  5. The first cleaning may be headache, weakness and «twist» the stomach, then the body will react to the cleansing of the intestine is simpler and this will not happen.
READ  Healthy sweeteners: natural and artificial, some very good

Contraindications and side effects

To use castor oil for cleansing the colon is not always possible. It is not recommended to do in such cases:

  • During pregnancy.
  • Ulcerative and inflammatory diseases of the gastrointestinal tract.
  • When breast-feeding.
  • Up to 12 years.
  • In cases of poisoning by toxins.

After the procedure of cleaning can be such side effects, at that it is better to consult a doctor:

  • abdominal pain;
  • nausea;
  • weakness;
  • headaches;
  • increase blood flow to the pelvic organs.

What do the doctors say about colon cleanse castor oil

Doctors do not recommend too often practiced a method of cleaning because of frequent use of castor oil can cause the appearance of «lazy bowel» — the state when he can’t cope with its functions without laxatives.

And frequent cleaning can lead to the development of enterocolitis. But experts say that this procedure has a positive side.

So, castor oil is a natural remedy available in every price. But it is not recommended to use this method for other purposes, for example, for weight loss.

Patient testimonials

A lot of people tried to imagine the way to clean the intestines from harmful substances and share their reviews. We present only some of them.

I was advised by the doctors the way. I drink castor oil with the lemon juice, I even this taste like it, but after a few times a drink is is harder. It is very important to correctly calculate your dose, if it is too small, then the result will be. You go to the bathroom as usual, and the bowel is not properly cleaned.

READ  Super diet ladder, menu for 5 days: a description of each day and losing weight reviews

Alena, Perm

After the New year gained the extra pounds and felt a strong heaviness and malaise. Advised me to drink castor oil with orange or lemon juice. Drank with orange in the evening and the effect was just great. The next morning felt lightness in my stomach, he was flat, the only negative is most of the night had to run to the toilet.

Sergey, Saratov

I practice this way of cleaning for many years, and it’s not for weight loss and to clean the intestines and on the advice of a doctor. I recommend castor oil before taking to her bed warm on a water bath, it is very simple. Then drink it and then drink lemon juice. Say it disgusts you, but I for one normally. No need to be afraid of this method of cleaning, it really helps!

Marina, Nizhniy Novgorod

Sometimes poor health is a consequence of the accumulation of toxins in the intestines that may be collected because of improper nutrition and other bad habits. There are many medicines that help they bring, but the most effective and easiest is using castor oil.