How to lose weight quickly and lose weight with the help of baking soda: diet recipes weight loss and how to drink, testimonials
In pursuit of a beautiful and slender figure women go for various desperate measures, take expensive exotic drugs and pills, drink diuretics, vinegar, coal, and herbal tinctures. But now there is a new weight loss product, baking soda. Reviews how to drink a drink from the soda have a number of different theories. In addition, the reviews are mixed, there are negative and positive, this is because of the misuse of the possible negative action of the drug.
Daily this kind of diet weight loss is gaining popularity, and stories of celebrities, only confirm the magical effect of soda. Moreover, affordability, good examples and positive feedback, all this became key to the success of this method of dealing with excessive weight. But really this method is safe, and how to drink baking soda with no harm to the body, all is consider in this article.
Properties and choice of soda
In the world there are several varieties of soda. But to consume only sodium bicarbonate or baking soda. It should be noted that this product is a great natural antiseptic that is recommended for a sore throat and tooth decay. For what it is diluted in a small volume of water and rinse your mouth. If you suffer from cough, you can drink twice a day a Cup of hot milk with soda, this drink will help for a long time to forget about chronic cough.
In addition it is used for washing the eyes and nose. And also it helps to remove heartburn because the body normalizerbase acid balance.
People who tend to be oncological diseases such as cancer, is recommended for the prevention of the use of soda solutions. Soda allows to cope with different fungal infections or intestinal diseases.
But does soda lose weight, there is no exact answer today. How effective is the weight loss? Reviews say about the positive effect in a relatively short time. And studies have proven that when used correctly, the soda can on a few pounds to lose weight. This happens because changing the acidity in the intestines, which helps to reduce appetite.
However, many doctors beware to use this drink because it can have a negative effect on health. Because before you make a decision whether or not to use soda for weight loss, it is imperative to consult a doctor.
Recipes from soda for weight loss
There are several different points vision about how you need to drink soda, to lose weight fast. Some women, for this diet, dilute 0.5 teaspoon baking soda 0.5 glass of water and drink the morning on an empty stomach, and some on the contrary, are ready to increase the dose of this drink twice. Recipes drink sometimes significantly different, but the effect does not depend on how to consume the drink and in what doses, as a rule, people notice get rid of various diseases and the rapid effect.
To say specifically how much soda you should drink, it is very difficult, since everyone’s body is different, the weight loss also depends on the lifestyle, number of excess weight and health. In the reviews you can read about how women drinking soda water, 3 times a day for half an hour before eating, and in five days was able to lose 1 kgs.
Though there is no single recipe, but there are some rules as more useful and better to use this Supplement:
- a drink from the soda should be consumed approximately half an hour before meals;
- the water boiled;
- soda must be diluted only in warm water.
Before the course weight loss using soda, you need to consult with your doctor because the consequences of incorrect use of the drink can lead to negative consequences for your health.
Soda baths to get rid of cellulite and lose weight
Was made research, women who wanted to lose weight, was given soda drink for weight loss, results and reviews after using the drink was generally positive. Because the effect of the loss of unwanted pounds impossible challenge. But soda can be used not only inside, but also apply as an additional tool and take her bath. In addition, this variant of losing weight is considered to be more safe and not detrimental to health, and these baths can be taken without any restrictions and at any time.
The positive impact of soda on the body gives the opportunity to not only break down fat but also get rid of these drawbacks:
- stress relief, both emotional and physical;
- reducing the appearance of cellulite;
- remove small defects;
- the release of radionuclides;
- skin rejuvenation;
- the skin becomes more elastic, smooth and taut;
- cleaning of the lymphatic system;
- the improvement and removal of swelling in the legs;
- decreasing the appearance of varicose veins.
So to make a soda bath, you need to take 250 grams. soda and stir it in water at a temperature not exceeding +37S. When the body has adapted to this temperature, it is possible to increase a couple of degrees. Some women even add 100 gr. cocoa powder или50 gr. mustard.
You need to pay attention that the skin after a bath with baking soda can be a little dry, because to avoid this caveat is necessary after the procedure to treat her cellulite or moisturizer. Moreover, these tubs will have a positive effect for those who have excessive sweating.
To take a bath to lose weight, you need about half an hour, and experts advise to take a bath only on the belt, when the upper body need not weight loss. After you complete this procedure, you must lie under a warm blanket and about an hour to relax and lie quietly.
A course of baths from of baking soda lasts 20 days, during this time, it is necessary to make 10 procedures (preferably every other day), during this period it is possible to throw approximately 2-3 kg of excess weight. Pay attention that after 3 weeks you need to complete to take baths and resume therapy it is possible not earlier than after 2 months.
If you need to achieve a more significant effect, in the water you can add essential oil of ginger or rosemary, lavender alcohol, a pound of sea salt.
There are times when it is forbidden to take baths, in this situation you can use the dousing areas with deposits of fat. Pouring need to do hot water with salt and soda.
Contraindications use of baking soda for weight loss
Soda was just a bomb in the area of weight loss and many women and girls decided to try to lose weight, although the effect was pleased and surprised many, but doctors are not so rosy are such a discovery.
Can I use soda for weight loss, reviews of physicians are different, because soda has properties that reduce the acidity of the intestine. Because it contributes to the formation of hydrochloric acid, which can cause significant problems with the digestive tract.
The main contraindications soda diet are:
- Pregnant women and during lactation;
- People who suffer from hypertension;
- When using drugs that reduce stomach acidity;
- People with diabetes;
- People with diseases of the cardiovascular system;
- Children up to 5 years;
- In the presence of open wounds on the body;
- If a person has a deficiency of sodium in the body;
- You can’t take soda baths and drink soda during menstruation.
You need to take into account that the overdose of soda, a person cramps.
The positive effect of soda
Regardless of what the doctors refer to the consumption of soda inside very skeptical, but there are times when this diet helps to cure various diseases.
- the pressure reduction;
- fight and prevention of cancer;
- reduces the risk of deposition of stones;
- normalizes the work of kidneys;
- cleaning the body of poisons and toxins;
- cleans the intestines;
- normalizes heartbeat;
- helps release different metals, for example, thallium, mercury, barium, lead, etc.;
- cleans deposits from the joints and spine;
- reduces itching after insect bites;
- helps with cough;
- helps in the treatment of gout, osteoarthritis and rheumatism;
- in the case of vomiting or diarrhoea, replenishes lost fluids;
- fights fungal diseases;
- relieves toothache and whitens teeth.
Soda is in fact unique miraculous product that can help to achieve the beautiful and slim. But at the same time one should not forget about health, I weight loss using soda need to be sure to consult with your doctor and follow all recommendations. Only in this case your figure is slim, and thus you will save your health.
A couple of months ago I found an article about Professor and Dr. Neumyvakina, who talked about the positive properties of soda in the medical plan, and soda for weight loss. Reviews how to use baking soda for Neumyvakina, described positive changes in body and that make the solution need only on an empty stomach, three times a day. I decided to try it for weight loss. Moreover, I decided to read other recommendations on healthy eating the doctor, although most did not come to me, I still found a few and also decided to abide by them. In my result for the month is minus 6 pounds for me is a great result.
After learning about the wonderful effects of soda on the body, I decided to take advantage of it and try for yourself. Because of the sedentary work and dry snacks very quickly I began to recover, and time to go to the gym, I have not. And so I started taking the baking soda the morning and before bed, probably a result of not very quickly noticeable, but after 1.5 months I lost about 6 kg, and not changing their traditional way of life and without suffering any kind of diet and calorie counting.
Never would have thought that soda can help to get rid of unwanted pounds, especially from cellulite. Take the soda I’m afraid, after all doctors refer to it ambiguously, and I have gastritis. So I’ve decided that the ideal solution for me would be soda baths. I took them for 20 days, as is recommended in a day, for the night. Incidentally, this procedure is quite pleasant, after a day relieves fatigue and felt a kind of relaxation. My result made me happy, I lost 2 pounds. Of course, to fully remove cellulite I did not, but he was not so visible, and the skin became elastic. Therefore, I am satisfied, after 2 months again I repeat this course.