Porridge with milk and pumpkin seeds in a slow cooker: the best recipes of healthy meals
One of the traditional Russian dishes — porridge. She has always held a place of honor in the national cuisine. Any of the kas can quickly satisfy hunger and give your body a healthy vitamins and minerals, energy for the whole day. Using the benefits of civilization now, no hassle to cook almost any dish in the slow cooker. Make it simple and convenient if you have equipment in the kitchen and know good recipes of tasty dishes.
Millet porridge with pumpkin
First learned to cultivate millet, the Chinese, after which it began to grow and we have. Millet porridge for ordinary people served as a mainstay in the diet. Most cereals can be cooked with vegetables or fruit. Very popular and useful vegetable, which is suitable for cooking is pumpkin. It can be easy to grow or buy in the market, in the supermarket and the recipes to prepare delicious food.
It is best to cook millet porridge with milk and adding pumpkin. Most of us know how pumpkin is rich in various vitamins and minerals, fiber. Some people, especially children, the pumpkin is not very liking, but combined with the millet dish is to be consumed by all family members.
In a slow cooker any porridge turns out very tasty, almost as in the Russian oven. The aroma and taste of pumpkin dishes is unusual, it has additional beneficial properties thanks to the pumpkin.
Necessary products for cooking in a slow cooker
The products included in the recipe are huge benefits to the body. Millet dish is very good for those who plays lots of mental and physical labor, leads an active lifestyle. For cooking delicious and healthy food recipe you need to have the following products:
- millet, yellow — 1 multistake;
- milk — 2 multistone;
- water (natural) — 1 multistake;
- pumpkin — 200 g;
- sugar — 1 tbsp with a slide;
- salt — 1 teaspoon without slides;
- butter — 20 gr.
In addition, prescription also need other essential items slow cooker, kitchen scales, wooden or silicone spatula.
The recipe for pumpkin porridge with millet with milk in a slow cooker
Cooking in a slow cooker happens in stages. You should prepare all foods according to recipe. The millet should be well washed under running water to make it bitter. It is advisable to leave the millet for 10 minutes in clean water. Pumpkin peel and cut into small pieces. The smaller will be the chopped pumpkin, the faster the millet dish is cooked in a slow cooker.
The bottom of the bowl multivarki need to grease with butter and put the pumpkin slices. Then poured cereal on top and the contents of the bowl should be with salt and sprinkle with sugar. After that, all you need to pour milk and water, combine with butter.
The cover multivarki closed, then you need to configure the mode «milk porridge». If this function is not in a slow cooker, so you can select normal mode «porridge» setting on the timer is 30 minutes.
After a signal of the completion of cooking it is not recommended to open the lid multivarki. Better to wait another 30 minutes and then add the butter and a pinch of cinnamon, then the contents of the bowl is mixed and the dish is ready to eat. So it will be more fragrant and delicious.
The recipe for pumpkin porridge with millet, and dried fruit
There are many recipes for cooking millet milk porridge in a slow cooker, so you should try them for yourself and choose a recipe to taste. Products designed for 6-8 servings ready meals. For it will need:
- millet, yellow — 1 multistake;
- pumpkin — 2 multistone;
- milk (pasteurized) — 800 grams-1 liter;
- dried fruit to taste;
- honey to taste;
- a pinch of salt;
- butter to taste.
The millet should be well rinsed until the water transparency. Clean pumpkin is better to grate it, then prepared a pumpkin dish will have a uniform dark color. After that, millet and pumpkin is shown on the bottom of the bowl and to them add salt. Then milk is added, its quantity will depend on what kind of density I would like to cook the finished dish. Milk can be added to the finished pudding, but only hot and then mix all to desired thickness.
The dish is prepared in the»milk porridge», but during cooking it is better to follow the grain. When the millet is ready, you can turn off the slow cooker before. In the finished dish, you need to add butter, honey and dried fruits. Porridge is best eaten hot, so it is more fragrant and delicious.
Some tips for cooking in a slow cooker
Porridge is very tasty and healthy. It is so delicious that it can be consumed several times a day. There are some subtleties in cooking dishes, which will be useful to know many Housewives.
For porridge in a slow cooker will fit your home milk, but it is better to precipatate and then allow to cool to room temperature, the dish turned out delicious.
Many people use instead of sugar natural honey, making pumpkin porridge more useful.
Those who observe lent, you can prepare meals in the water and do not use milk and butter. Also suitable berry or fruit broth to the rice turned out fragrant.
Lovers of spicy dishes can use milk instead of water and don’t add sugar. It should put salt and spices with spices to taste.
Pumpkin porridge with millet is a great dish for children and the elderly. After eating it have a sense of fullness and lightness in the stomach at the same time. Due to the low caloric value it is recommended to have those who worries about your figure. This dietary dish that won’t add excess weight and only benefit.