Side effects and contraindications effects of l carnitine on the body

A lot of people around the world work each day to train your body wanting to get rid of the hated extra pounds. Motivated by a huge desire to lose weight, different company producing sports nutrition advertise a huge number of possible drugs for weight loss, the use of which is guaranteed to give desired result. One such raspiarennyh drugs, which should effectively burn subcutaneous fat is l carnitine.

The description of the drug

L-carnitine is an amino acid related to vitamin B. the Drug has on the body and antigipoksicheskoe anabolic effect and stimulates the regenerative function of tissues, improves appetite and helps speed up fat metabolism. L-carnitine in small doses produced by the body, its synthesis is the liver. Mainly l carnitine normalizes the metabolism, by slowing down the breakdown of proteins and carbohydrates and stimulate the body to active lipolysis. L-carnitine is a crystalline substance without smell looks very similar to sugar.

In some cases, useful l carnitine

As an active Supplement, promoting efficient fat burning and muscle growth, l carnitine is widely used by athletes in various endurance sports. It is added to cocktails, bars and other nutrients. In the field of medicine l carnitine is actively used for the treatment and prevention of various heart diseases. Older patients prescribe l carnitine as an effective tool for the prevention of Alzheimer’s disease. This drug improves attention and memory, preventing premature aging of the brain.

L carnitine is also very helpful in premature newborn babies, it is possible to achieve a normal weight and proper formation of the skeleton in children. L carnitine is beneficial in the treatment of various diseases of the liver and pancreas. It is also prescribed to patients who suffer from physical exhaustion and reduce appetite. Thus, l carnitine has many beneficial effects on the body:

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  • Stimulates active fat burning;
  • Having to muscle a slight anabolic effect;
  • Supplies the body with extra energy;
  • Reduces the level of cholesterol in the blood;
  • Improves the functioning of the brain;
  • Strengthens the immune system;
  • Improves liver function.

L-carnitine uses

This drug is found in the form of syrup vial 100 ml, tablets, 10 pieces in one plate or capsule 60 and 150 pieces per bottle. L-carnitine in the form of tablets and capsules have the same indications for use. Should be consumed entirely with water. The dosage and timing of application of l carnitine should identify exceptionally qualified doctor individually for each person. The average daily dose of the drug should be 1000 ml. Athletes, doctors recommended to take 1,500 ml l carnitine before exercise.

In the form of syrup the medication should take about 15 ml, regardless of mealtime, 3 times per day. Athletes are recommended to take the syrup directly before training.

L-carnitine, its side effects and contraindications

Just worth noting that during many clinical studies have revealed l carnitine quite well tolerated and has virtually no negative effects. Despite this, in some cases, the drug is strictly prohibited. Such cases include:

  1. Individual intolerance to any component of the drug;
  2. Pregnancy and breast-feeding;
  3. The appearance of allergic reactions;
  4. The disease of diabetes;
  5. Thyroid disease;
  6. cancer.

In the case of long-term use of the drug violates the doctors ‘ statements, can manifest side effects such as:

  • General weakness and malaise;
  • Nausea and vomiting;
  • Excessive sweating;
  • Unpleasant mouth odor.


The use of the drug l carnitine cannot be overemphasized. The availability and overall beneficial effect on the entire body makes this drug very valuable. It is equally useful and relevant for patients of all age groups, from infants to the elderly. The anabolic properties of the drug, its active participation in the burning of fat cells, a small number of contraindications and the absence of serious side effects make this drug popular among athletes in various sports. In addition, this drug is not a drug and its contribution to application are acceptable even in the period of participation in competitions.

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