Weight loss with the help of baking soda: how to lose weight in three days or a week at home?
Every girl wants to look beautiful and attractive. It is often the excess weight causes women to feel confident about the appearance. To lose weight in the course are a variety of ways, ranging from expensive and modern products to traditional methods.
The use of baking soda for these purposes in recent time is gaining popularity. But we should remember that this remedy may have contraindications, and incorrect application can cause harm to the body. So how can you lose weight with soda? Will figure it out.
Properties of soda
In every home you can meet a substance such as baking soda. Women use it for different purposes: clear the rust, added to various baked goods, wash dishes, and some even bleached her teeth. It has been observed that sodium bicarbonate (the scientific name of baking soda) breaks down the good fat, so the dish is so wonderful sparkle after washing. This fact many people are convinced in the opinion that this product is able to break down fat in the human body. But is it really?
The use of sodium bicarbonate in its pure form is quite dangerous for the body because this substance is able to quickly burn body fat. But they still need to the human body and is extremely dangerous to get rid of fat. Therefore, if soda is used for weight loss, it is important to calculate the dosage. It is possible to contact the experts.
If it is supposed to lose weight by taking the sodium bath, the dosage of soda in this case depends on whether or not to be adjusted, the whole body or any particular area, such as the hands. Scientists have proven that soda helps to burn fat and also contributes to the destruction of epidermal cells, which accumulate cholesterol.
Contraindications to the use of soda
It is strictly forbidden to use sodium bicarbonate for weight loss in the following cases:
- Pregnancy and breast-feeding. You need to pay attention to the fact that pregnant women at any time is strictly prohibited any diet, especially not to drink soda.
- Open wounds, cuts or abrasions. If the soda gets into the wound, there inflammation and it will heal it will be very slow.
- Skin diseases and irritation. In this case, with a strong desire to lose weight using making soda baths, is necessary before the procedure to consult a dermatologist.
- Various tumors.
- The tendency to allergic reactions.
Weight loss with the help of baking soda
Currently losing weight using sodium bicarbonate at home is gaining a lot of popularity, and this method is used not only women but also men. Especially effective is the use of baking soda in the complex. These include:
- the adoption of soda baths;
- diet with the use of sodium bicarbonate;
- wrap problem areas with cling film adding to it a solution of soda.
Sodium bicarbonate affects the lymphatic system of the human body. As a result, the circulation increases and the lymphatic system is hastening his work. Such changes affect the body, and he starts to clean itself. Soda contains chemicals that break down subcutaneous fat, toxins and harmful toxins.
By itself, the soda is not able to influence the condition of the body. The elements are split under the influence of hot water. Fat deposits begin to appear through the sweat to the outside.
There is a perception that taking baths with baking soda, you can lose weight in a week to 10 kg, thus this method is considered safe. This effect is achieved due to the fact that while taking a soda bath occurs an osmotic system, where the skin acts as a semipermeable membrane. The difference in the salt composition of solutions on both sides leads to their alignment.
Water when it starts to get out of the body through the pores of the epithelium. Participate in this reaction, only those cells that are directly under the skin. It was found that one such bath, which should last 20 to 30 minutes, it is possible to lose 2 kg in a week it is really a little postroynet.
So, it is necessary to gain a full bath of water of such temperature that it does not fire and were quite tolerant. Too warm water to a lesser extent, has the absorption, than hot, and therefore its interaction with soda will not be as effective. Then take the box of regular baking soda and only half of it is dissolved in water, evenly stirring hand. The result will be evident after the first admission.
After the procedure is undesirable rinsing with ordinary water and towel to wipe. The body must dry naturally. The appearance of a burning sensation on the skin, you can gently rinse with warm water. This bath not only removes extra pounds, but also helps to normalize lymph system, stabilize the water balance, accelerates metabolism, improves skin condition.
Diet with drinking soda
Is it possible to lose weight in 3 days, taking inside the baking soda? It’s real. Below are listed three of the most effective way to lose weight at home.
Diet No. 1. This is the soft diet for weight loss. Its essence lies in the fact that in a glass of warm water dissolve 1 tbsp of baking soda, mix thoroughly and drink on an empty stomach definitely, otherwise no effect will not be achieved. If all is taken correctly, the result will be visible after three days.
Diet No. 2. The following way helps to achieve weight loss much faster than the first. This prepared solution of pure water with two tablespoons of baking soda and the addition of strong black tea and a few drops of lemon. This drink is a insist a few days after which drink the morning on an empty stomach. The evening is also recommended to drink one Cup of infusion, after which nothing more is there, otherwise everything will be to no avail.
According to nutritionists, so you can lose weight every day at 500 grams and in three days is quite possible to get rid of a few pounds. You should pay attention to the fact that this diet is not suitable for those people who have individual intolerance to lemon soda.
Diet No. 3. The following method aimed at weight loss, is that one liter of cold water add 3 tbsp of baking soda and squeeze a half of ripe lemon. Some people can’t even nibble on this cocktail, therefore, nutritionists recommend adding 1 tablespoon of sugar. However, the effect in this case slightly reduced.
With such a diet (sugar-free) really to lose weight every day for 500 to 700 grams, and with the addition of sugar – 250 – 400 grams. This method proves that soda and lemon are great ingredients for weight loss.
Wrap with the addition of soda
At home you can lose weight using soda wraps. To do this in a deep bowl, pour the packet of baking soda and pour 10 liters of hot water. In the container of water put a soft towel and leave on for 10 to 15 minutes then take out and gently squeezed. Then they wrap the most problem areas, fixing them with plastic bags or shook with cling film. This compress should be kept for about 30 minutes, then removed.
This method is not only popular but also effective. Already on the first day to really get rid of 2 kg, and with regular wrapping for 2 weeks, you can be pleasantly surprised by the result.
Thus, weight loss with soda is currently quite a popular way of getting rid of extra pounds With the help of such simple substances can postroynet, even for a week or less. But it should be remembered that in some cases, sodium bicarbonate can harm your health, so before applying it is best to consult with a specialist.