What are the sweeties fruits: beneficial properties of fruit, harm and contraindications, application
Almost all shops and supermarkets you can find a variety of fruits, including exotic ones, which are bought with pleasure. However, there is one overseas instance, the appearance of which resembles unripe grapefruit and so many buyers suspicious.
This is – sweetie, fruit, farmed in America by crossing a white grapefruit Marsh and the Siamese sweet pomelo. After a few years, Israeli breeders have brought even more successful instance, the widespread. Its useful properties and harms we consider in more detail.
What a sweetie
This fruit consists of the edible pulp, spongy layer of mesocarp and peel with essential oils. This hybrid taste sweet as a pomelo and juicy as a grapefruit.
Peel green, sometimes yellowish. The peel is thin and depends on the type of fruit, but to the touch it is oily and leaves hands a kind of layering.
Citrus are usually eaten raw. From its peel prepare candied fruit, and the pulp is added to salads and used for jams and juices. Before use, the fruit must be cleaned from the skin, making incisions on several sides.
Use exotic fruit sweeties
The use of sweetie is that he is very good from colds, especially during epidemics of SARS and influenza. Fruit should be consumed two times in a week and then no the viruses will not be afraid.
Slices of citrus is good to add in hot tea, resulting in beverage will gain a pleasant aroma and will become a healing elixir for sore throat.
As part of the fruit sweeties include essential oils with invigorating qualities, the citrus is considered a natural antidepressant. Peel is also rich in these substances, so it will be useful tubs with peel sweetie. The skin becomes fresh and supple, the person experiences a burst of energy.
Also, this citrus brings the following benefits:
- Reduces the level of cholesterol in the blood.
- Leads to normal heart function and blood pressure.
- Elevates mood, eliminates fatigue and depression.
- Protects from viral infections and colds.
- Normalizes weight.
- Improves digestion and normalizes the gall bladder.
Zucchini is a wonderful antioxidant. It contains substances which act as scavenger of free radicals and improve immunity.
Sweetie is a low-calorie fruit, so it is often used in diets. He also has the most favorable effect on blood vessels and lowers blood glucose levels. Diabetics must include it in your diet because of its beneficial properties.
Well sweety rids the body of swelling, and this applies to hidden. Preeclampsia is a dangerous complication that often accompanies pregnancy and may be life-threatening as future mother and baby.
Thanks to the useful properties that sweetie helps to prevent this disease and improves blood circulation.
Harm fruit sweeties
You should know that too much carried away by this exotic fruit is not necessary, as it can harm the body. Its flesh is recommended as a Supplement to the basic diet. In some cases, it can cause allergies, since it’s still citrus.
Even quite healthy people, when consumed regularly sweeties start to complain about stomach pain, because the fruit is irritating to mucous membranes. Therefore, if a person is suffering pathological conditions of the gastrointestinal tract, they should limit intake of citrus.
Absolutely contraindicated zucchini in the following diseases:
- diseases of the pancreas;
- inflammatory processes in the duodenum;
- ulcer of the stomach;
- individual intolerance to citrus.
Where to apply sweeties
The use in cosmetology. Thanks to the amazing properties of this citrus it is successfully used in cosmetology. Its juice and pulp is used to prepare a rejuvenating mask that nourish and moisturize the skin.
It is especially useful to make them for older people. Because it contained sweeties enzymes, the skin retains moisture for a long time, with the result that the face always looks fresh.
Typically, these masks are used for aging skin and the first signs of aging. They also benefit when deterioration of the General condition of the skin and unhealthy complexion caused by inflammation or deficiency.
But it should be remembered that these masks are not for everyone. As sweetie contains large amounts of vitamin C, many people experience an allergic reaction.
The use in perfumery. Blooming sweetie has alluring, attractive, sweet fruit smell. Perfumers have appreciated it and have created several types of perfume compositions, which many girls liking.
Use sweetie in cooking
Peel of sweetie you can dry and add to the teapot. Because of this tea is very aromatic with light citrus flavor. Before drying be sure to remove the inner white layer of the peel, as it very bitter. From the fruit this fruit delicious marmalade. To do this, take:
- Oranges – 5 units.
- Package of dry jello.
- Sweeties – 5.
- Orange juice – 100 g
- Sugar – 200 g
Fruit peel and pulp from films and cut into small pieces. This billet cover with sugar and leave for 30 minutes. After that add chopped fruit juice and a container of citrus put on fire.
On low heat bring to the boil and poured a bag of jelly. Mix thoroughly and cook for 7-10 minutes. Then the capacity is removed from the heat and the resulting shift in the marmalade jar.
Leave to cool at room temperature and then put in 8 hours in the refrigerator. Tasty marmalade is ready to use.
Thus, the zucchini though creates distrust among buyers with its appearance, but it tastes very sweet. Thanks to its beneficial properties the human body is filled with vitality.
But we should remember that this citrus can be a harm, so begin to use it, you need small doses, paying attention to their reaction.