Cholesterol: the decline of folk remedies
Cholesterol is a lipid, which is mainly synthesized by the liver and performs many important functions. Under certain conditions, the level of this substance increases, which affects the functioning of the whole organism. This article describes about the most effective folk remedies, which helps keep cholesterol levels within the normal range.
The reasons for the growth of level of cholesterol
Before you can determine what to reduce cholesterol, it is important to know the reasons for the increase in concentration of this compound in the blood. Among the etiological factors of hypercholesterolemia should be called:
- food with excessive amount of saturated fat (many of them found in red meat, sausages and hard cheese, lard, pastry and cakes, as well as in cream, biscuits and many other products);
- physical inactivity – people who lead sedentary lifestyle are more prone to the accumulation of LDL (cholesterol that is considered bad);
- excess body weight;
- Smoking, which significantly increases the blood concentration of LDL;
- the use of alcohol;
- various diseases (for example, people with diabetes, hypertension, kidney disease or underactive thyroid significantly more likely to indicate high cholesterol).
Provoking factors of hypercholesterolemia are also genetic factors, gender (men suffer from higher cholesterol more often), age (older the risk of hypercholesterolemia is higher), early menopause in women.
The consequences of hypercholesterolemia
Normal cholesterol in the blood reaches a level less than 5 mmol/L. Its excessive concentration in the body leads to the formation of plaques on the inner surface of blood vessels, causing their contraction and significantly increases the risk of thrombosis. This leads to narrowing of the coronary vessels, the appearance of pain in the legs with slight exertion, and the emergence of a ksant (yellow spots around the eyes, which are particularly often occur among persons with hereditary hypercholesterolemia).
If not carried out appropriate treatment, significantly increases the risk of coronary heart disease, atherosclerosis, angina pectoris and myocardial infarction, and other cardiovascular pathologies. When blocking of blood vessels by a blood clot that was formed against the background of high cholesterol, impaired blood flow to the tissues. When blood flow to the brain strokes occur, which is die off of brain cells.
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Given the severe complications of hypercholesterolemia, it is important to control the level of cholesterol in the body. If it detects the growth of prescribed drug therapy. The decline of folk remedies for high cholesterol is carried out in uncomplicated cases.
Folk remedies in the treatment of hypercholesterolemia
Before using any of the popular prescription should consult a doctor. It is worth remembering the possible individual sensitivity and complex allergic reactions that can develop on certain products or herbs. Therefore, to carry out the treatment with traditional methods should be made with extreme caution. Below are tested recipes that give a good therapeutic effect.
How to lower cholesterol with herbs
The positive effect in the fight against hypercholesterolemia gives the infusion based on the clover. For its preparation 40 g of grass, pour water (200 ml) and the mixture was heated 15 min in a water bath, and the resulting infusion is filtered, cooled and take 40 g 21 days.
Are often used herbal preparations. What herbs lower cholesterol most effectively? As a rule, include chokeberry, rose hips, buckthorn, chamomile, and a series of corn stigmas, leaves of bilberry, dandelion and licorice, the leaves Golden mustache, mistletoe and Sophora japonica, the roots of cyanosis blue.
To therapy gave a positive result, it is important to pay attention to nutrition. With high cholesterol need to eat oatmeal, beans, whole grains, and fruits are red (they contain polyphenols, which stimulate the formation of good cholesterol), cabbage and greens.
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It should also reduce the consumption of coffee and alcohol, stop Smoking, exercise. Only a comprehensive approach can achieve the normalization of cholesterol level and prevent various complications, which develop due to hypercholesterolemia.