Dystonia: how to get rid of forever?
VSD — malfunction of the autonomic nervous system. This dysfunction entails problems with the heat, the circulatory system and the digestive system.
Dystonia is not an independent disease. This is a secondary phenomenon that occurs on the background of various pathologies:
- heart disease;
- disorders of the digestive organs;
- injuries of the spine;
- hormonal disorders;
- chronic intoxication.
There are cases where the VSD is a consequence of depression, nervousness or fatigue. In this regard, to treat the disease folk remedies only after consultation with a specialist and diagnose the cause of disease.
Approaches to therapy
VSD treatment in the home can be divided into two parts:
- Psychological methods aimed at improving the General condition of the patient. Their use is appropriate when the dystonia is a consequence of neurosis, depression.
- The use of herbal decoctions, infusions and other folk remedies.
In addition, to improve the General condition of an organism at the IRR with the help of such techniques:
- therapeutic massages;
- contrast shower;
Under the first block popular therapy for VSD Kurpatova is auditory training, which essentially consists in the search of ways out of the vicious circle of insecurity. According to the author, to solve the problem, you should stop seeing it as such. This auditory training is applied for the treatment of dystonia in adolescents: they have this condition in most cases has psychological underpinnings.
Recipes for effective
To cope with common cause VSD — violation of brain blood circulation — will help such folk remedy:
- 2 tbsp light-coloured honey.
- 25 g of powder of propolis.
- 1 tbsp. butter.
All components are mixed, the result is a homogeneous mass. The ointment rubbed before bedtime to the skin of the head and leg (calf). This treatment of dystonia should be performed within 2 weeks.
To get rid of the manifestations of the disease will help another effective composition:
- birch buds;
- the root of elecampane;
- St. John’s wort;
- dogrose berries;
100 grams of herbs mixed in dry form is poured into the container and pour 2 cups of boiling water. The composition is boiled for minutes, cool, strain, add 1 tbsp of honey and mix.
Store folk remedy recommended in the refrigerator. Dosage: half a Cup of the medicine in the morning on an empty stomach and the same at bedtime (not earlier than 1.5 hours after dinner).
Get rid of insomnia with cardiac rhythm disorders — a clear symptoms of dystonia will help this folk remedy:
Components in equal parts (15 drops) pour in 1/2 Cup of water. Method of use: taken in the morning on an empty stomach and at bedtime for 12 days.
To get rid of chronic fatigue syndrome can help this tonic composition:
- 1 Cup oat grains.
- A liter of water.
- 5 tbsp. of honey.
- Fresh milk (fit and fresh).
Oats fill with water, boil until then, until the mixture thickens. Further, the national remedy against dystonia strain, add honey and milk (1:1) and stirred. The composition was stored in a refrigerator for no longer than 2 days.
Method of application: to get rid of the VVD, it is recommended to take half a Cup of the mixture 3-4 times a day, for 2 months.
To increase the elasticity of blood vessels and bring the cholesterol, you can use this composition:
- Dill seeds (1 Cup).
- 2 tbsp Valerian root (pre-ground).
Ingredients pour a liter of boiling water, close the container and leave to infuse for 24 hours. The infusion is filtered and mixed with 2 cups of flower honey. The resulting composition was stored in a refrigerator.
Dosage: 1 tbsp for half an hour before meals.
To improve blood circulation with dystonia mixed fruits of horse chestnut shoots and leaves of hazelnut, dried mint. Tablespoon of the mixture pour 0.5 cups of boiling water, leave for an hour. Every day before bedtime should drink half a Cup of this folk remedy.
To cope with the headaches when the IRR will help the following recipe:
- 1 raw grated potato;
- 50 ml fresh milk.
The mixture was squeezed through cheesecloth and lay it on natural fabrics. Use as a compress (put to head for 1-1,5 hours). Repeat procedure every day before bedtime.
To get rid of the symptoms of VSD using this recipe:
- 4 lemons;
- 4 heads of garlic.
The ingredients are crushed, pour 2.5 liters of boiling water. The mixture is infused for 3 days, filter. Treatment: drink half a glass means twice a day (until the end of the infusion).
In addition to the use of folk recipes and home therapy of dystonia involves the use of drugs whose action is directed against the underlying disease:
- antidepressants vegetable origin (Novopassit, Persen);
- of normalizing cerebral blood flow (Serbian);
- vitamin-mineral complexes.
To get rid of the manifestations of VSD is impossible without the observance of certain rules:
- the rejection of bad habits (nicotine has a vasoconstrictor effect, alcohol, on the contrary, dilates blood vessels, it is dangerous for hypertensive and mixed type of vegeto-vascular dystonia);
- walks in the fresh air;
- the adherence of the day, healthy night’s sleep;
- correction of the diet: meals should be carried out at the same time, it is recommended to reduce the amount of foods high in cholesterol, increase fiber intake, to refrain from fried and sweet.
Mixed and hypotensive types of VSD should eat more foods containing potassium (peppers, baked potatoes, dried apricots, eggplant).
Patients with the hypotonic type of the disease should give preference to vegetables and fruits, increase the elasticity of blood vessels (beet). Will be useful and products which contain large amounts of vitamin C (rosehips, blackcurrants, oranges, rutabagas).
Non-pharmacological treatment complementary to acupuncture and massage. Good clinical effect demonstrated balneotherapy (carried out with using mineral water).
The best exercises for dystonia:
- «Bicycle», «scissors», do leg lifts from the supine position, flexion of hand weights (dumbbells);
- pushups, squats;
- aerobic exercise (jumping, running);
Despite the fact that VSD is not an independent pathology, it is not a reason to ignore her symptoms.
Consultation with a specialist will help to identify and eliminate the root cause of the disease (such may be the malfunction of the digestive system, nervous system, hormonal imbalance, etc.).