How to make it work the ovaries to get pregnant, extract ovarian function

How to make it work the ovaries to get pregnant? Are there traditional ways of ovarian stimulation? In order to normalize ovarian function, it is necessary to know the cause of the failure in their work.

Why disrupted ovarian?

Causes of disorders of the ovaries:

  1. Diseases of internal genital organs (inflammation, tumors, trauma, congenital defects).
  2. Endocrine diseases (diabetes, obesity, thyroid disease).
  3. Diseases of the nervous system, including stress and fatigue.
  4. Side effects of drugs.
  5. Abortions, miscarriages, complications after previous births.
  6. Malnutrition, lack of vitamins.

If all these causes are identified and corrected or excluded, it is possible to stimulation of work of ovary medical or folk remedies.

Before beginning treatment it is recommended to consult a specialist and get tested.

Diet

To help normalize the cycle and the reproductive function of women will help proper nutrition. If a woman’s body is exhausted, his natural need – to restore the supply of nutrients, and not to reproduce. The diet should contain necessary amount of nutrients, vitamins and minerals.

You can take a multivitamin to make up for the deficiency of these components in the body. The greatest benefit has vitamin E: it normalizes the cycle and restores the reproductive function.

How to restore the normal operation of the ovaries with the help of food? Good to eat olive oil, walnuts, hazelnuts, sunflower seeds. Stimulate ovulation legumes, soybeans, figs, sesame seeds, pumpkin seeds, wheat germ, honey and propolis.

It is recommended to include in your diet tomatoes, apples, pomegranate. Improve the ovaries and animal products – meat and fish, eggs, milk, sour cream and cottage cheese. It is necessary to exclude from the menu strong tea and coffee, alcohol, limit chocolate. Suppress ovulation meal of cabbage and rice.

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Physical activity

Promote ovulation daily exercises aimed at strengthening the pelvic floor muscles and stimulation of blood circulation in the pelvic organs, a tonic exercise. Useful for the reproductive system in women running and swimming.

Herbal medicine

Some plants have the ability to affect the ovaries, as they contain in their composition of natural hormones – phytoestrogens.

  1. Sage stimulates the production of hormones by the ovaries. From it is prepared broth, which is consumed orally three tablespoons 3 times a day for one week. The course can be repeated in a month. Sage is often brewed together with lime. These herbs add 1 tbsp to 1.5 cups of water. The composition should be boiled and drink chilled 1 tbsp. l. three times a day. Therapy beginning on day 4 after the start of menstruation and continue one week. After 2 courses of monthly treatment make a break in treatment for 1 month.
  2. Increase the level of hormones in the blood and improve the functioning of the ovaries essential oils of medicinal plants. The greatest efficiency has sage, Melissa, rose, almond oil, geranium, Basil, nutmeg.

    These essential oils contains a large amount of natural estrogen that stimulates ovulation. How to make a full and productive ovaries with the help of aromatic oils? This oil can be added to the bath, light an aroma lamp in the bedroom or to wear the pendant with him.

    What if folk did not help to normalize the functioning of the ovaries? In this case, it is recommended that treatment with oral contraceptives by the appropriate scheme. These drugs should be taken regularly without missing doses, as this determines the outcome of the treatment.

    So, in the modern Arsenal of any woman has many ways to affect the ovaries and stimulate their work in order to achieve a wanted pregnancy: folk remedies and drug treatments. Most importantly, do it under expert supervision and after a preliminary examination, and then success is guaranteed.

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