How to ease breathing with a cold child in the night

How to help a child with a cold night?

The appearance of the nose in a child is accompanied by changes in behavior – loss of appetite, fatigue, tearfulness and sleep disturbance. The reason for this behavior lies in the violation of the drainage function of the nose and the lack of incoming into an organism of oxygen.

How to help your child with the runny nose at night to ease breathing, and normalize the physiological state of the baby?

Causes of runny nose

Inflammation of the mucous membrane can be triggered by various causes and conditions. In most cases, catalysts runny nose are the waste products of pathological microflora, which aktiviziruyutsya with hypothermia or contact with an infected person.

Rarely, runny nose provoking allergens (pollen, dust, animal dander, etc.). To determine the etiology of rhinitis is necessary to seek the help of a pediatrician, who will tell you how to ease breathing with a cold child.

Runny nose in infants is not always indicative of the beginning of the development respiratory viral disease. Up to 3 months of age in babies the mucous membrane of the nose is not fully formed, which leads to the appearance of physiological cold.

This phenomenon is not a pathology and does not require medical involvement (in the absence of catarrhal symptoms). After the process of the formation of the mucosa it passes by itself.

Regardless of the age of the child, rhinitis is accompanied by a complex of symptoms, including:

  • frequent sneezing;
  • abundant production of mucus miconazole of different nature (from clear and watery to viscous, yellow – green);
  • shortness of breath and swelling of the mucous;
  • cough at night (due to postnasal drip of mucus in the nasopharynx).

Important! Delayed treatment of the common cold in infants can lead to tragic consequences. Because of age infants can not breathe through the mouth, which threatens oxygen and stop breathing.

How to ease the child’s condition when cold

Adhering to simple recommendations, parents can help the child cope with colds and significantly ease the child’s condition. It is understood, in order not to harm, it is necessary to consider the etiology of rhinitis.

Cleansing the nasal passages

To eliminate stagnation mukansanga secret and cleansing nasal passages need to be washing the nose with saline.

For infants, use cotton or gauze flagella, dipped in a solution to prevent spillage of mucus into the middle ear and the development of otitis media. To remove the mucus using a nasal aspirator.

Saline can be replaced by pharmacological products based on sea water «Phrase», «Akvamaris».

Providing copious drinking

Drink plenty of liquids allows myconazole to thin out mucus and prevent a dry crust. Especially useful herbal infusions, vitamin rose hips broth, warm tea, or plain water. Recipes herbal infusions should be prescribed with the doctor.

The creation of favorable conditions

To nasal mucus does not dry up and my parents did not raise barriers to its removal, it is necessary to provide a comfortable temperature in the room and the humidity level.

The recommended air temperature in the room should not exceed the figure of 18-22°C, humidity – not less than 60-70%.

You can use the special climatic device – a humidifier or hanging wet towels in the room. Also do not neglect a daily wet cleaning.

Heat compresses

Recuperate from a full night of sleep in a child, pediatricians recommend the use of heat compresses. Before bed, a cloth soaked in warm water, placed on the nose. The time of exposure to heat – 3 to 4 minutes. The procedure can be repeated several times.

Alternatively, you can use warm up with a boiled egg or salt.

Important! The heating can be carried out subject to the natural temperature of the body.


Quickly remove nasal congestion, you can use effects on certain points. Massage is completely safe and painless procedure, so it can run and infants. To see the technique of making and points of impact will help doctor.

Inhaled treatments

To alleviate the condition of the baby will help the inhalation of essential oils of medicinal herbs. Quite effective in the treatment of rhinitis esters of eucalyptus, thuja, tea tree.

Due to the natural composition and the absence of synthetic compounds, inhalation treatments with essential oils do not have contraindications.

To facilitate breathing during sleep is more rational to use a cold inhalation. For this purpose, the reservoir of an oil burner filled with 2 tbsp of warm water and dropped 1-2 drops of essential oil.

Important! Inhalation can be carried out in the absence of allergic reactions in children. During the procedure, it is important to monitor the child’s condition. If the watery eyes, red rashes on the face and extremities, inhalation should be discontinued.

Drug therapy

To facilitate nasal breathing, the pediatrician may prescribe vasoconstrictors, which aimed at the restoration of nasal breathing, decrease swelling and reduce the production of mucus.

Decongestants in the treatment of rhinitis in children act as drugs emergency actions. These funds are accepted in accordance with the recommendations of a physician, not more than a few days, since the trigger addictive.

More rational use of nasal preparations for recovery of the drainage function of the child’s nose before bedtime.

If the rhinitis is allergic in origin in the therapeutic course included antihistamines.


At the first signs of nasal congestion, you must seek professional medical help. Strict implementation of the pediatric recommendations will significantly alleviate the condition of the baby and speed up the healing process.

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