Stuffy nose after swimming: how to treat an adult and why lays

How to treat stuffy nose after swimming?

Swimming in the pool develops and tones the musculoskeletal system, positively affects the cardiovascular and respiratory systems, increases the body’s resistance to the action of pathogenic microorganisms. Bewilderment causes that fact, when after the water classes stuffy nose.

In this case, the violation of drainage of the paranasal sinuses provokes an allergic reaction and dysfunction of the mucociliary apparatus. To prevent undesirable consequences or to prevent the progression of diseases, useful information, how to treat a runny nose after pool adult.

Why stuffy nose after swimming?

Moist environment is favorable for the growth and propagation of pathogenic agents. To suppress infectious activity of strains neutralize pollutants artificial and organic water in public pools is systematically chlorinated.

Components antiseptic product by nature are powerful antigens. However, prolonged contact of toxic substances with the human body, develop symptoms similar to an allergic reaction.

Feedback components of bleach to the mucosa is manifested by irritation of the soft tissues, violation of the activity of ciliated epithelium, blockage of natural messages nasal cavity with the external world, the swelling of soft tissues.

The overall clinical picture to accompany the following symptoms:

  • watery eyes;
  • redness of the skin;
  • the itching and burning sensation in the projection of the nose and the optic body;
  • attacks of a suffocating cough;
  • the excretion of clear nasal secretions.

For reference! The development of acute allergic reactions raises the risk of increased blood pressure, tachycardia, angioedema.

Typically, congestion occurs immediately after gitrepository, and takes place a few hours later or the next day. Allergic reaction increases with increase in the frequency and duration of employment.

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Why there is a runny nose can be found here.

The decrease in the barrier function of ENT on

This is the second reason why a stuffy nose after swimming. Chlorine is an aggressive environment, susceptible to nasal epithelium. The active components of the disinfectant means to gradually destroy the mucous membrane, destabilizing the absorption capacity gistiotitarnaya elements.

Chlorinated water affects not only the nasal cavity, but sinus. The leaking fluid to the pneumatic channels with reduced protective function triggers an inflammatory process that contributes to the progression of the pathology.

How to remove nasal congestion which occurs after swimming

Restoring aeration of the nasal organ is preceded by a limiting contact with the irritant. To minimize the ingress of chloride of lime in the nose, it is advisable to abandon the water till full recovery or use special clips when diving.

To suppress the effect of antiseptic by using mechanical cleansing of nasal cavity. Irrigation of the nose is performed with a curative or prophylactic purpose. As the basic substance used tap water with added 1 tsp. salt or saline.

The fluid washes the nasal passages, emerges through the opposite channel, thus, I’m taking it pathogens, toxic substances.

Tip! Carry out lavage of the nose is necessary after swimming.

Alternative soda solution are the moisturizing products based on sea water:

  • «Akvamaris»;
  • «Marker»;
  • «Humer»;
  • «But Sol»;
  • «Aqualor».

High therapeutic effect is provided by the presence in the composition of useful minerals, which accelerate the regeneration of soft tissues, the process of regression.

Children from 5 years and adults are recommended to use eye drops money in the form of a spray. Disperse the spray allows you to treat the maximum area of the inner shell at an cost-effective consumption of the slurry. In each nasal canal, instill 2-3 drops of the drug, and then display the remains of sputum strong exhalation through the nose.

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Repeat procedure at least 3 times a day. Moisturizing products are not addictive, do not participate in the processes of hemocirculation, so can be used for a long course.


With the purpose of relief or prevention of allergic reactions is prescribed a histamine receptor. The doctors prefer the 3-generation antihistamines.

They do not possess sedative and cardiotoxic effect, characterized by a high bioavailability, does not cause addiction, do not interact with other drugs.

Pharmaceutical the list is represented by the following list:

  • «Cetirizine»;
  • «Desloratadine»;
  • «Acrivastine»;
  • «Terfenadine»;
  • «Loratadine»;
  • «Fexofenadine».

For reference! Antihistamines have a variety of form of issue: sprays, pills, drops, ointments.

Blockers of biogenic amine has an antiallergic and antipruritic effect, prevent the development of hyperactivity allergens, increase the permeability of blood vessels. The patient’s condition is normalized in half an hour after taking the medication. The therapeutic effect persists up to 24 hours.

The selection of an antiallergic drug, dosage and course of treatment remains a medical specialist. On the basis of the General examination, the doctor will prescribe effective medication, given the peculiarities of the pathology and physiology of the patient.

To reduce the susceptibility of the organism to chlorinated water will help rate of sensitizing therapy. Resistance to the components of the hypochlorite is produced by the systematic introduction of antigens in the minimum dosage.


The development of nasal congestion with sensitivity to chlorinated water requires a doctor’s participation and adequate therapy.

Otherwise there is a risk of complications: hypertrophy of the mucosa, chronic sinusitis, lesions of the bronchi and lungs.