Stuffy nose in the morning: why laid every morning
Why in the morning stuffy nose?
Morning can actually be not very good if you have breathing difficulties. And this problem bothers many, but not everyone knows why in the morning stuffy nose. Shortness of breath can have a very serious problem.
Stuffy nose in the morning may be the only symptom and, often, no one pays for this inconvenience special attention, and absolutely nothing. There are cases when, together with this there are other pathological signs.
Why is this happening?
Nasal congestion can be caused by a large number of factors. Most often, this problem occurs due to:
- penetration in the human body pathogenic microorganisms;
- allergic reactions;
- less due to the anatomical features of the structure of the nasopharynx.
If there is a prolonged and heavy congestion, this may indicate the development of chronic disease. This occurs most often when insufficient therapy of rhinitis.
When the cause of the impaired breathing in the morning becomes cold, for this symptom and others are added:
- sore throat;
- the increased body temperature.
It is important to accurately determine the cause of breathing difficult, as it depends on treatment method.
Stuffy nose in a child
If the child in the morning, stuffy nose, define it very simply:
- deteriorating appetite;
- difficulty breathing through the nose;
- clear breathing through the mouth;
- worsens sleep quality;
- child is behaving exciting.
You must treat this issue with maximum responsibility, especially if the stuffy nose of a newborn child. It can directly threaten a child’s life. For older children, it also brings a lot of discomfort.
If the cause is cold, then get rid of the congestion before 5 days will fail and it should be considered. Once the illness go away, congestion will pass by itself. When the infection is in the sinuses, congestion may be accompanied by sinusitis or sinusitis.
Methods of treating congestion
This, at first glance insignificant issue, you need to pay as much attention. Treatment should be selected on the basis of the causes of nasal congestion in the morning. But in any case, it is required to take into account the General recommendations on this matter.
- If you are constantly in the morning with a stuffy nose, but the rest of the day people can breathe normally, don’t panic and start taking different medicines. This is because this process is not a pathology. Often, immediately after awakening, during the morning procedures, the nose regains its function.
- When the reason for the congestion is getting accumulation of mucus in the nasopharynx. You need to take measures to cleanse with washing of common salt solutions. This should be done throughout the day, every 3 hours.
Children also recommended to wash the nose, but babies under one year of age, only the sprays, as they exclude the possibility of contact with the nasopharynx. Read the article what to do if nasal congestion persists.
- If the cause of nasal congestion is allergic reaction, it is necessary to apply blockers of histamine. They will help to remove the symptoms, and thus freeing the nasopharynx for some time.
- Briefly alleviate the condition will help vasoconstrictors. However, they should not be abused, sprays and drops are not designed to use more than 5 days. Children under 1 year such funds are contraindicated.
- Inhalation can also help with congestion. If the room’s dry air, it is best to use a humidifier or steam generator. For greater efficiency and use, it is recommended to breathe in herbs of medicinal plants. Alternatively, suitable inhalations over boiled potatoes.
- Aromatherapy will also give good results if you do every morning, breathing problems through the nose. Mint, tea tree, menthol and eucalyptus – essential oils of these plants can be sprayed onto a handkerchief or add to the water during steam inhalation.
- When severe nasal congestion, you must drink plenty of fluids. The more water people drink, the better hydrated the mucous membrane, and therefore, the mucus will liquefy and be eliminated, thereby freeing the nasopharynx. In addition to plain water, recommended hot herbal tea.
- The application of heat. You can try to influence the nose warm. This should be applied to the area of the nose and sinuses from the hot salt in the bag or ordinary boiled chicken egg. In addition, also used warm compresses in the form of hot towels. The procedure is repeated several times in 10 minutes.
- Can help some traditional recipes. For example, instillation of nose juice: Kalanchoe, beet, aloe.
Knowing what to do if stuffy nose in the morning, you can quickly and effectively deal with this nuisance. Most people are unconcerned about this problem, but the increase in symptoms, you must immediately consult a doctor.