Talking through the nose: snuffling after a cold, how not to speak in the nose

How to say nose?

Certain pathologies can not only be annoying and be a cause of poor health, but also greatly influence the voice of a man. Many are familiar with this unpleasant feeling, when due to nasal voices surrounding hardly understand you, because it is missing part of the sounds and speech becomes slurred.

This phenomenon often occurs when cold and disappears when its cure. However, if the patient comes to the doctor with a complaint: «Nose breathing, but talking through the nose!», it’s a reason to seriously attend to the health. So next, let’s talk about the causes of this phenomenon and ways of its elimination.

Causes of nasal voice

Before you can understand why people says nose first briefly consider what is this pathological phenomenon.

Twang (rinolaliya) or without voice (dysphonia), expressed in an audible defect in the pronunciation of sounds.

Appears due to excessive or insufficient resonance in the nasal cavity.

Help. Twang does not allow the air to pass through the nose, as a result the person recreates the sounds solely by the mouth, the nasal cavity does not participate.

In the end, the speech becomes indistinct, and sounds become distorted, especially the «m» and «n».

It should be noted that the twang is divided into several varieties, each of which has certain characteristics:

  • open – sounds have the ability to pass not only through the mouth, but the nasal cavity;
  • closed – impaired patency of the nasal cavity, which is completely closed to the passage of sound and air;
  • combined – is characterized by obstruction of nose and an impaired velopharyngeal closure.
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The causes of the complaints «talking through the nose» can be divided into two groups. The first group includes the following circumstances:

  1. Poor mobility of the sky.
  2. Defects of the soft or hard palate.
  3. The irregular shape of the language when spoken.
  4. Congenital or acquired curvature of the nasal septum.
  5. Traumas of various nature.

The second group includes diseases accompanied such a breach in his voice:

  • twang after the runny nose and the time;
  • hypertrophy and swelling of the turbinates;
  • adenoids;
  • polyps;
  • tumor formation in the nasopharynx;
  • tertiary syphilis.

In addition, the twang can be observed in the absence of any abnormalities. It can be the consequence of habits mispronounce words due to the presence of hearing impairment (deafness or hearing loss).

Identifying the causes of this condition, let us consider the question of how not to speak in the nose, to eliminate this unpleasant defect voice.

How to get rid of nasal

Experts say that it is possible to eliminate almost all cases of this defect, however, without medical assistance are not enough.

Therapeutic measures depend on the type of disease that caused the development of nasal.

If the reason was the usual rhinitis, then come to the aid of nasal drops or spray to relieve stuffiness of the nose «Nazivin», «Otrivin»,».», etc.

Also, help flushing the nasal cavity with sea water or normal salt solutions, which are well proven in the treatment of rhinitis («Akvamaris», «Aqualor», «Kviks»).

If the cause is more serious, the doctor may prescribe surgery to perform these actions:

  1. Elimination of the anatomical defect.
  2. The correction of the deformity of the nasopharynx.
  3. Correction of a deviated nasal septum.
  4. Setting pharyngeal arbitrator.
  5. Removal of tumors, adenoids, polyps.
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After surgery be sure to massage scar of the sky and supervision of proper velopharyngeal closure.

In addition, further appointed physiotherapy, psychotherapy and speech therapy.

Help. The surgeon can only eliminate the cause of rhinolalia, then the case made by a speech pathologist who can teach you to correctly pronounce sounds.

Speech therapy

What if talking through the nose, when the examination no abnormalities were detected?

Maybe it’s just habit formed over a long time.

It will help eliminate the twang sessions with a speech therapist that includes the following exercises:

  • articulation and breathing exercises;
  • logopedic massage of soft and hard palate;
  • correct pronunciation and production of speech.

Articulation gymnastics is suitable for implementation as an open and closed form of rhinolalia and includes the following exercises:

  1. Pull the tongue down to his chin and locked in that position for 5-10 seconds.
  2. To perform movements protruding tongue from one corner of his mouth to the other.
  3. Open your mouth wide, stick out your tongue and make circular rotation of the tongue.

In addition, the therapist teaches the patient to breathe correctly (open rhinolalia). To do this, the patient is offered a fairly simple exercise:

  • lighten up;
  • to inflate bubbles;
  • to simulate blowing out the fire.

Against this background, parallel work on the correctness of speech which consists in pronouncing certain combinations of sounds. These exercises are performed as a speech therapist, and given to the patient as homework.


Talking through the nose after a cold – the fact of concern to many people, judging by the number of such statements on the forums. However, there is nothing to worry. It’s just the residual phenomenon of the disease, which eventually passes.

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But if the twang appears without apparent reason, in the absence of a cold or flu, this circumstance is a reason to see a specialist.