Back massage: technique classic, erotic, therapeutic
The massage usually starts from the back. On the back is more muscle, therefore more tension is accumulated and clamps than in other parts of the body. Back massage — the most enjoyable part of the entire complex.
To learn how to do therapeutic massage, not necessarily have a medical background and any special skills. To pass the course, you can have a professional, watch instructional videos or read information about the techniques.
Someone a massage?
The question of interest to many, as is often the massage is done at home when, after a hard day’s work a person does not want to go anywhere, he needs to relax and unwind. Theory will help you to master the technique of the procedure, delight your loved ones and get positive comments about your new skill.
Technique of the massage depends on the needs of the person. The main types of massage are determined by the impacts which they have on the human body. Distinguish classical, therapeutic, sports massage.
The method may be selected for any different types of massage and hardware, hand, foot, and massage the Breasts, buttocks or back.
The back treatment is prescribed in combination with physical exercises to achieve the following results:
Therapeutic massages are widely used in the violation of posture. Back massage strengthens muscular frame around the spine that holds it in a stable position. Professional therapeutic massage performed by specialists who are familiar with the anatomical features of the human body and fluent in the skills of conducting such procedures.
Therapeutic massage has contra-indications for multiple sclerosis of brain vessels, in cancer and other inflammatory processes in the body at the acute phase, if the skin of the back has ulcers or abscesses, with fever and with certain mental illnesses.
As to the procedure to be effective, it needs to be some rules:
Therapeutic massage begins with superficial strokes. Strokes help to relax the muscles, calm the nervous system, reduce muscle pain and prepare a person to the session.
Followed by a comb-like and circular rubbing. Rubbing increases blood flow to every involved area, normalized power and restoring function of tissues.
Kneading is performed by two hands upward, downward, lateral, longitudinal. After each stage of the kneading is done stroking to achieve maximum relaxation of the back muscles. Warms up and improves blood flow to the muscles massaging the sides of the back. For this you need to stand on the opposite side of mash side and with one hand to pick up the muscle, and the second hand to perform a stroke. Need to move from the waist to the neck, then massage the neck shoulders.
For heart diseases, therapeutic massage focus on the area between the shoulder blades, at the level of the seventh cervical vertebra and the inner part of the hands. These sessions are shown in pain and cardioneurosis.
Therapeutic massage is performed on the entire back with a reduced impact on the heart and kidneys. I finish with vibration. Vibration is tapping, patting, motion chopped the edge of his hand. Each stage lasts 1-3 minutes.
Therapeutic massage will have a therapeutic effect on the condition of the back and spine, if you take a course of 15 sessions every six months.
Classics from professionals
Back massage stimulates the immune and nervous system and the release of endorphins, promote good health and muscle recovery, improves skin condition and increases the overall vitality of man.
The scheme of examination consists of the following steps:
Erotic back massage: technique
The technique of erotic massage of the back is significantly different from the techniques of classical. Doctors-sexologists recommend erotic massage as a means to combat different kinds of illnesses, to relieve sexual disorders and muscle stress, and improve self-confidence and gain more psychological stability.
Erotic massage involves a closer interaction between the masseur and his partner, so before the session undress both. Before the procedure well to take a bath with aromatic oils. A warm bath will help to tune in the desired fashion and to relax your body.
Erotic massage includes the standard methods, however they can be used on all parts of the body, including the genitals. All movements are carried out more smoothly and slowly, without intense effects on muscles and skin of the partner. To obtain true pleasure, you need good relax the body. Erotic massage only limited by your imagination, you can quickly come up with new techniques, and, most importantly, to enjoy your every touch.
Erotic back massage starts from lower back and goes up. Fill each session various new techniques, to touch the back of his partner’s chest, lips, long hair. Then go to the other areas of the body — buttocks, thighs, stomach, chest and neck.
Erotic massage — a kind of communication between a man and a woman. Through your actions you can show your attitude to the partner, to incorporate elements of flirtation and courtship in his technique. Tease your partner to intense, then suddenly go to a light touch to the body with fingertips.
After back go to massage the front of the body. Start to massage the neck, chest, slowly sinking down. Special pleasure your partner will experience from massage of the ankles and feet.
To improve technique learn to listen to the partner. Note areas and actions that the person gets the greatest pleasure, and try to repeat these movements often.
Erotic massage better to do with a special oil to hands and other parts of the body to better slip on the body of the partner and caused only pleasant sensations.