Gelatin for joints: the myth or reality of effectiveness of treatment
Few people know that the gelatin used by Housewives for making jelly and meat jelly, can enrich the human body with collagen. This substance is the main protein of connective tissue. According to scientists, the gelatin is very useful for the joints: it contributes to their strengthening, makes the bone stronger and more elastic. It contains large amounts of amino acids and trace elements, which not only strengthens muscles, but also contribute to the improvement of metabolic processes in the body. The use of gelatin for joints — this is not a myth.
Any disease of the joints indicate a deficiency of collagen, which threatens to flat feet, the development of arthrosis, arthritis, curvature of the spine and fingers. If the cartilage wears down, the bones from rubbing against each other. From this arises pain. Healthy articular cartilage should be elastic, covered with special grease that ensures smooth movement of the joint. Collagen helps to develop the necessary lubricant.
The use of gelatin for the body is certainly greater than the harm. After all, in normal operation, the joints are not only restored blood flow, but also are inflammation and swelling. The reception of the gelatin assists in the regeneration of ligaments and spinal segments, allowing you to get rid of back pain.
Contraindications and side effects
It is worth considering that gelatin is not always useful. Its use can cause harm. Contraindications for treatment with gelatin:
- the kidney disease;
- kidney stones;
- increased blood clotting;
In addition, treatment with gelatin joints can harm the digestive tract, cause constipation and inflammation of hemorrhoids. To exclude side effects, you must eat dried fruit. You can use this recipe. Take 300 g of nuts, figs, dried apricots, prunes 100 g of honey. The ingredients are mixed in a mixer to obtain a homogeneous mass. Take 1 tsp 2 times a day. You can also drink infusions of dried fruits. This requires all the components to pour boiling water, then cool. Keep the compote should be refrigerated and consumed before bed 1 tbsp.
If the side effects from taking gelatin continue to be bothersome, consult a doctor. In unsupervised self-medication you can harm the health.
Recipes medicines with gelatin
Gelatin — available product, it has a low price. Accordingly, everyone can improve the condition of their joints without additional effort and expense. You only need to take into account all contraindications and recommendations, not to cause harm to the body. Gelatin is a viscous substance produced by boiling animal tissues (bones, ligaments, tendons), which contains collagen. The product can be used internally, and prepare special infusions and externally, making the compress.
Recipe compress for joints with gelatin.
There are several effective tinctures of gelatin, choose according to your taste.
Though the therapeutic properties of gelatine for joints and are not in doubt, but confine this method of treatment impractical. Treatment should be comprehensive, with the use of anti-inflammatory drugs.