Massage of the cervical spine in osteochondrosis: technique
Osteochondrosis is a chronic disease that deforms bone structure of the spine. A comprehensive treatment of the disease involves not only the use of drugs, but physical therapy, which includes therapy and massage of the cervical. Osteochondrosis of the cervical vertebrae occur degenerative changes in the muscle tissues of the cartilage of the joints. Functional disorders arise from physical and static loads. Basically, the disease affects people older age group. However, modern medicine says that the disease has become much «younger». In recent times low back pain is quite frequently diagnosed in people 20 or 30 years.
The causes of osteochondrosis
According to statistics, in 30% of cases the disease develops due to genetic predisposition to the body of the patient. If we exclude also the age criteria, we can highlight the following main causes of disturbances in bone structure.
The symptoms and treatment of the disease
Disorders in the bone system accompanied by a number of unpleasant sensations. The neck of the patient is in constant tension. Any turns and tilts cause pain and discomfort, dizziness and sometimes nausea.
Sometimes the pain experienced in the lower back and chest. These symptoms indicate violations of the bone structure of the entire musculoskeletal system. The first visible deviations from the normal functioning of the neck and pain syndromes should immediately consult a doctor. At an early stage of development degenerative disc disease the use of combination therapy will provide great result and will help to prevent further progression of the disease.
At the initial stage of inflammation, non-steroidal prescribers group. These include ibuprofen, diclofenac, meloxicam, and others. Inject novocaine blockade used for severe pain.
To improve metabolic processes in the bone liquid segments are used medicines containing vitamins B and D. to prevent the formation of herniated discs, sometimes used the vacuum method of treatment. Effective application of various ointments and gels which relieve inflammation and improve circulation in the vessels of bone tissue. After effective treatment is required to enhance the recovery of motor functions of the vertebrae, there is no special therapeutic gymnastics.
Under the supervision of a physician and the massage performed special exercises. Most importantly, the whole complex of health measures did not bring pain. The cervical parts of the spine and back should be relaxed.
How do massage back and neck
Massage back and cervical Department of a backbone allows to remove puffiness, improve circulation and restore damaged muscle tissue. To achieve the greatest effect it is recommended to use a complex method. When conducting a massage, the patient should be lying down. Technique proper execution of therapeutic massage:
The procedure should be performed by a specialist in a medical facility. To perform therapeutic massage to the cervical and dorsal spine at home, you must receive the qualified consultation of the doctor-masseur. Today, there are many types of massagers that can facilitate therapeutic exercises at home. Self-massage with the help of special devices can be performed at any convenient time.
Proper diet, which includes vegetable and mineral components (calcium, phosphorus), normalizes metabolism in bone structure musculoskeletal system. To enhance the immunity of the body should get enough vitamin. You should avoid heavy physical loads on the cervical and dorsal spine.
Simple preventive massage and therapeutic exercises will strengthen the muscle resistance to overloads. As often as possible spend time in the fresh air. At the first symptoms consult a doctor. Watch your body and stay healthy!