The spondylosis of the cervical spine: symptoms and treatment
Appeared pain in the cervical spine often can indicate this disease as spondylosis of the cervical spine. It occurs in 90 percent elderly and 10 percent younger people. Cervical spondylosis is a type of osteoarthritis, which destroys the vertebrae.
The disease first thins interarticular cartilage, then appears in the vertebrae bone spurs. These processes in the form of spikes destroy the interarticular cartilage and cause pain when moving. Progressive spondylosis can completely immobilize the joints.
Treatment of spondylosis requires a special methodology, which would slow the degeneration of the cervical vertebrae and partially rebuild the motion of the deformed joints, but disease can not be cured.
Causes and symptoms of the disease
Very often the spondylosis of the cervical spine occurs in people who are continuously operating in a stationary state, for example, when working at a Desk or computer table.
Spondylosis deformans can occur for other reasons, such as:
- abnormal congenital abnormalities in the spine;
- the trauma of the spine;
- numerous microdamages of the vertebrae;
- curvature of the spine, scoliosis;
- disease of the endocrine system;
- physical overload of the spine when lifting weights in athletes and movers.
All of these factors can be a strong argument for seeking medical advice, although their presence may not be a 100% indication that it is deforming spondiloarthrosis.
List the symptoms of spondylosis, which may signal the need for seeking medical attention:
- the appearance of temporary or chronic pain in the shoulders, nape, neck;
- the limited mobility of the neck, most often in the morning after sleep;
- numbness in neck, shoulders, arms;
- blurred vision, noises in the ears;
- an imbalance of the body;
- jumps in blood pressure.
To accurately diagnose a patient is prescribed x-ray examination, computed tomography and radioisotope scanning.
Methods of treatment
Treatment of spondylosis is prescribed by a doctor, is complex and long enough. In the period of exacerbation medication that blocks pain and inflammation. It returns mobility to the cervical spine.
In addition to pharmacological treatments after edema exacerbation of spondylosis of the necessary remedial gymnastics, swimming and massage course. This will strengthen your back muscles that support the spine, improve posture and maintain normal motility of the joints.
A spondylosis can be treated effectively through physical therapy: magnetic laser, ultrasound, sinusoidal currents, electrophoresis with painkillers.
Pathological course of the disease is used the structural-modifying treatment with chondroprotectors. This slows down the further destruction of the intervertebral cartilage. Such treatment must start immediately, because the more vertebrae are destroyed, the harder it is to return the spine to its natural mobility.
When spazmirovannah the muscle corset of the spine prescribe drugs for muscle relaxation and vitamin B6 to improve the metabolic processes in the affected section of the spine. Modern medicine uses in the treatment of spondylosis acupuncture and spinal traction. Patients with this disease in remission treatment in a sanatorium.
Complex therapy, adherence to medical recommendations give the possibility to slow down the progression of the disease and return to a normal lifestyle.
Physical therapy for diseases of the cervical
Medical gymnastic exercises at the spondylosis must be performed in a special collar of gauze and cotton wool, providing the spine a state of relative calm. Such a protective collar is worn during the entire period of treatment of the disease. It protects the vertebrae from trauma and prevents the spread of pain to the area of the shoulders and arms.
Physiotherapy should only be done under the guidance of a specialized trainer in a lying or sitting position. The self-study is permitted after passing the training course. Initially, the execution time of each exercise should not exceed five seconds.
Active exercises begin no earlier than three weeks from the start of physical therapy, they alternate with the relaxing exercises. It reduces pain syndrome in the cervical spine. Pain in the neck cause irregular breathing. Therefore, physiotherapy includes breathing exercises.
Very effective for reducing pain stretching of the spine on a special Board, which is fastened in an inclined position to the wall or window sill, the angle of 15-25 degrees. Across the Board at 20 cm from the edge strengthen the headrest 5 cm in width, covered with a soft cloth.
The patient is placed so that the neck is located on the headrest, knees placed under the pillow. In the result, the patient stretches the spine under gravity of his own body, holding the head over the cross bar.
This procedure lasts from 10 minutes to half an hour and repeats several times a day. For a night’s sleep when spondylosis doctors recommend the use of flat, low pillow.
Spondiloarthrosis: folk recipes
The spondylosis is a serious disease, deforming vertebrae and the intervertebral cartilage. But there are many folk recipes for the treatment of disease which greatly facilitate the disease. Look at the most popular and effective of them.
The spondylosis of the cervical spine is an insidious disease, it can manifest itself in unexpected ways. Therefore, traditional remedies used to alleviate and neutralize the painful symptoms of the disease. But to identify and correct the cause of the disease is possible only after full medical examination and consultation with a specialist.
To avoid the development of spondylosis of the cervical spine, use preventive measures.Recommendations to prevent this disease:
- lead a healthy and active lifestyle;
- avoid long and intense physical loads on the spine;
- not SuperCool and not make any sudden movements;
- at long work behind a computer or machine do not forget about the little breaks and gym workouts to relieve tension from the neck.
Preventive gym consists of simple movements: stretch, rotate the head, raise, lower the shoulders and arms to get up and walk. So warm up for 5 minutes every hour and a half to unload the shoulder girdle, protect the vertebrae from deformation and will protect from pain in the neck.
Take care of your health and take care of your spine!