How to remove excess sugar from the body at home
How to get rid of excess sugar in the body
Sweets is a favorite food not only children but also some adults. Foods rich in sugar, can not only ruin the figure, but to provoke diabetes. How to bring the body sugar, you should know everyone who wants to avoid possible negative consequences.
The symptoms of excess sugar in the body
To suspect an increase in the level of glucose in the blood is possible by the following symptoms:
- frequent need to urinate, while the number of urine is increased each time;
- chronic headaches;
- increased drowsiness, weakness, lethargy, decreased performance;
- bouts of gag reflex and nausea;
- impaired visual abilities;
- rapid weight gain or loss;
- enduring thirst and hunger;
- dryness of the mouth;
- cause itching.
These symptoms often indicate any problems in the body, and require a thorough examination of blood.
How to reduce the indicators through diet
Cleansing blood sugar at home is carried out, taking a balanced diet. Proper diet will help to maintain good health, ease the patient’s condition, as well as prevent possible complications.
Some foods that contains high amount of fiber, helps to stabilize sugar. These foods include cucumbers, grapefruit, buckwheat.
To bring sugar from the body with traditional methods, you must follow important rules:
- To start the procedure of cleansing the body must adjust diet. You should eat small portions up to 6 times per day in regular intervals of time.
- Give up bad habits: alcohol, Smoking, drugs.
- From diet is necessary to remove all sweet foods and foods containing animal fats.
- Within 7 days to exclude from the menu of carbohydrate food, then gradually introduce it in the diet again.
- Fruits you need to eat in limited quantities.
- To reduce the high sugar can, daily eating lactic acid foods – kefir and yogurt.
- Adding to the diet of onions and garlic, you can clear the bloodstream of harmful substances and toxins, and also reduce the amount of sugar.
In the daily menu of a diabetic should consist of the following vegetable crops:
In addition, the food should be included belkovosoderzhaschih products:
- fish dishes;
- lean cuts of beef;
- low-fat cottage cheese.
Healthy drinks when excessive glucose in the blood can become:
- unsweetened green tea;
- the juice from the tomato.
- a dry wine.
Favorably affect the condition of the circulatory system:
- nettle infusion;
- strawberry or cranberry tea;
- a decoction of juniper;
- the juice from blueberries.
A useful habit is to use in cooking the various spices: cumin, turmeric, coriander.
Some foods rich in carbohydrates should be excluded from power:
- bread from flour of higher grades;
- sweet pastries;
- fruit juices;
- rice cereal;
- dried fruits;
Daily physical exercise, used in conjunction with a balanced diet, will help speed up the metabolism and help to alleviate the condition of diabetes.
How to remove excess sugar folk remedies
There are many ways how quickly to withdraw sugar from the body without resorting to drugs.
Before using folk remedies diabetics need to consult with your doctor: in some cases, the lowering of glucose can become life-threatening.
Fruit plants twisted through a meat grinder, pour boiling water and keep for 5 minutes on fire, then insist 6 hours. The resulting drink take half an hour before meals.
Untreated roots of horseradish finely chopped and combined with chopped garlic. The mixture was poured Beers and kept for 10 days in the warmth. Ready to drink filter and drink on an empty stomach, in three approaches: 1 teaspoon, within 2 days.
No less effective is the following recipe: grated root pour sour milk in the ratio 1:10. This method will help to stabilize glucose in diabetics.
To remove excess sugar from the body will help green beans. 10 white beans, soaked in cool water and allowed to stand overnight. Present the drink to drink in the morning before Breakfast.
Eliminate excess glucose, you can use regular Lavrushka. This 10 leaves pour 200 g of boiling water and kept warm for 24 hours. The composition of the drink 50 g 3 times a day, half a HR before a meal. The course is 6 days.
One of the easiest ways of removing excess sugar from the blood is an addicting baked onions for 10 days. With the bow cut off the rind, divide it into two parts, stack the oven and bake 10 minutes.
The onion must be eaten every morning on an empty stomach.
Leaves of lilac
Ordinary garden lilac will help to stabilize glucose levels and also a long time to keep it at a normal level. This recipe may be used for persons suffering from diabetes, and ordinary people. Leaves of lilac, brewed tea instead and use, with or without food.
To eliminate the excess sugar from the body through the infusion from the buds of lilacs. For this purpose 50 g of young shoots of lilac, brewed 0.5 liters of boiling water and stand for 6 hours. The infusion of the tail and take in a day four portions.
Lemon with egg
For a gradual decrease in glucose levels use the following recipe. To prepare you need the juice of 1 lemon, and 3 quail eggs. The components are thoroughly mixed. The cocktail used for 3 days on an empty stomach. After a break of 10 days course of therapy is repeated.
A unique plant, all of which are helpful for diabetes patients.
1 tablespoon dry or fresh blueberries pour 200 g of boiling water. The composition is brought to boiling, kept for 2 hours and take, divided into three portions of 20 g.
If you follow a proper diet this will help you to forget about the races of sucrose for a long time.
Excess glucose can eliminate the acorns. To do this, they must be crushed with a grinder and take 5 grams 3 times a day on an empty stomach.
Buckwheat with yogurt
To stabilize the level of sucrose helps effective traditional method. To do this, 2 tablespoons of buckwheat pour 200 g of fermented milk drink. The mixture was placed overnight in a refrigerator and consumed within 7 days instead of Breakfast.
A compote of fruit
Relieve the symptoms of hyperglycemia will help compote made with pears and Rowan. To prepare you need 1 liter of water, 200 g of fresh pears and dried mountain ash. Compote cook until then, until fruit becomes soft.
The finished drink to defend for 3 hours and drink three times a day, for 100 g.
To improve digestion, stabilize blood sugar, and improve the tone of the whole body will help home geranium.
A decoction of the geranium prepared as follows: 1 tablespoon of root – 200 g of cold water. The infusion boil for 10 minutes and stand for 1 hour. Use 2 tablespoons to 10 times a day.
Essential oil of geranium successfully eliminates spasms of blood vessels, establishes the systemic circulation, and help reduce the appearance of hyperglycemia.
Oil of geranium can be purchased at the pharmacy or make your own. To do this, young leaves and flowers are ground to obtain a slurry. 200 g of the resulting mass, pour 100 g of alcohol. Capacity close lid and put in the sun for 15 days. Thereafter, the mixture pour olive or corn oil and leave for another two weeks. Solution referring to himself and is bottled in dark glass.
To ingest geranium oil only after consultation with a specialist.
Garlic is one of those products that has a positive impact on all internal organs in General. Applying it in our daily diet, not only can get rid of atherosclerotic plaques, but also from excess sugar.
To prepare you need 350 grams of garlic and a glass of alcohol. Garlic twist grinder, pour alcohol and put in a dark place for 10 days. The resulting infusion of strain and drink 20 drops three times per day, mix with milk, daily, for half an hour before a meal.
Herbalists offer their own way of dealing with hyperglycemia: use of medicinal plants. A list of the most effective herbs that reduce glucose in the body include:
- burdock root;
- walnut leaves.
These herbs will help to alleviate the condition of diabetes, but also to prevent the development of vascular diseases.
Adding fresh leaves of the plant in any dish, you can enrich the body with essential vitamins and also stabilize your glucose levels.
Dried dandelion roots can be prepared a powder which is filled salads, mixing it with olive oil.
50 grams of powdered bark pour 500 g of water and left overnight. In the morning the solution is brought to boiling, boil for half an hour, allowed to stand for 2 hours and the tail. Take the drink on an empty stomach, throughout the day, throughout the month, and then do a 10-day break and continue to use. Daily rate – 200 g
This procedure should be combined with daily monitoring of glucose levels.
Sugar is a vital carbohydrate, which is necessary to saturate the body with energy. However, its excessive use can lead to disorders of lipid metabolism, improving cholesterol deposits, as well as diabetes. That’s why people, elderly, you should carefully monitor their diet, and, if necessary, to apply simple ways to stabilize blood sugar levels.