Intestinal cleansing at home enema
How to cleanse the bowel at home without the use of enemas
The slags of internal organs is the main cause of many diseases. Toxins and harmful compounds are deposited on the inner walls of organs, followed by concentration, which leads to malaise, constant colds, fatigue and abnormal sleepiness. For the prevention or elimination of such unpleasant phenomena, it is necessary to periodically cleanse the body throughout life. Intestinal cleansing at home enema is considered to be an effective way recommended medical professionals. They believe that special attention must be paid to the intestine.
Harm from contamination of the intestine
Toxins and harmful substances enter the circulatory system of the body mainly through the bowel. People often because of lack of time, do not go to the doctors and decide for themselves how at home to quickly clean the intestine without enema.
When an unbalanced diet and maintaining an unhealthy lifestyle digestive system of a person fails. So, part of the digested food is deposited in the recesses, grooves and folds of the digestive tract, while deposits interfere with the absorption of nutrients in the body and clog the villi of the intestine. Causing it fermented and decay with the release of toxins, which, entering the blood stream, poisoning the body.
Polluted intestines can contain from 15 to 25 kg of slag stones that causes several diseases of the body. These deposits slowly decompose, emit the toxins which also come from the intestine into the circulatory system and the in tissues and organs. All this gradually leads to intoxication with subsequent development of dangerous diseases.
Indications for cleaning intestines
Doctors say that almost everyone’s body requires a cleansing of the intestine. This procedure at home, without the use of an enema allows you to cleanse not only the colon (replacement enema), but also the small intestine.
Colon cleansing should be carried out at these symptoms:
- Constant respiratory disease.
- Coating on the tongue and odor in the mouth.
- Regular bloating and constipation.
- Violation of bowel function, accompanied by the absence of the chair for several days.
- Weakness, the overall sluggish and sleep deprivation.
- Persistent headaches.
- Bad color and General appearance of the skin, especially in the head and neck.
Intestinal cleansing at home without the use of enemas is feasible, but it is advisable to be examined and to obtain advice from a physician.
Every year it becomes more and more people who resort to colon cleanse at home without the use of an enema. Someone does not want to undergo the unpleasant procedure, someone on the condition cleaning contraindicated, and there are people who consider this way of purgation and recovery of the body of the one and only useful method.
Contraindications to colon cleanse without an enema
As the cleaning of the intestine causes a change in the functioning of the body, this procedure has a number of contraindications:
- Inflammatory processes in the colon.
- Inflammatory processes in the stomach and intestines.
- Gastric ulcer and duodenal ulcer.
- Frequent diarrhoea.
- Heart failure.
- Renal failure.
- Susceptibility to allergic reactions.
This procedure is not desirable in acute or recurrent ailment: toothache and systemic pain in women to further not complicate overall health.
If after cleansing the colon without the use of enemas the body’s condition will not improve and slag stones will continue to be concentrated in the intestines, the urgent need to change the diet. You need to reduce the consumption of meat and bakery products, carbohydrates and write with a high fat diet.
To maintain your body in good condition the bowel clean from slag inclusions need to perform at least once a month, but you can often.
How to clean the intestines at home without enema, it is advisable to check with your doctor. The doctor will choose an individual treatment that will inform about the principle of operation, indications and contraindications, and dosage rules doing so.
General rule of bowel cleansing at home
If to systematize all the existing methods of purgation, we can distinguish three varieties:
- regulation of food, methods of folk medicine;
- the introduction of healthy flora;
- the use of enemas and sorbents.
To the purging of the house without the use of enemas gave a good effect, must adhere to the following generally accepted rules:
- Be careful when eating certain foods.
- Be sure to take clean drinking water in the amount of not less than 2 liters per day. Soda and non-carbonated mineral water can be consumed as an additional drink to 2 liters of plain water.
- Eat nutritious and vitamin products in the diet should be vegetables, fresh fruits and different greens.
- To consume honey miscellaneous charges.
- To reduce the consumption of sweet, starchy and too fatty.
- There are a lot of seafood and lean meat.
- To organize daily meals in small portions 5-6 times a day, last meal 2 hours before bedtime.
- To follow a mouth and teeth.
- To avoid infectious, bacterial and fungal diseases.
Colon cleanse without an enema will be effective only if an integrated approach. If you conduct the cleansing procedure and at the same time not to adjust the diet, then any good of it will not.
Mechanism intestinal cleansing
An enema does not cause problems here, everything is clear. And here is how the procedure is performed without the use of enemas and on which it is based – it does not know everything.
Colon cleansing this method is based on the laxative effect, which can be achieved in different ways. It is possible to use recipes of traditional medicine which are completely safe for health. Before to choose the best method for cleaning the intestine, you should study his biorhythm. So, the job of the colon is most active from 5 to 7 o’clock in the morning. But the gut operates with the maximum hours of the day and up to three.
Have of the intestine and a period of rest when he rests. Have of the large intestine is from 5 to 9 p.m., and at thin the morning and to three.
We must note that with this method of cleansing close to have to be the toilet, otherwise it may happen unfortunate oversight.
Five ways to colon cleanse without an enema
The most simple and affordable method – a cleansing water enema. It does not require specific knowledge and training. You need every morning on an empty stomach to drink a glass of clean water, although you can use slightly salt water. Salt water is useful in that it is not absorbed into the bloodstream, and conversely, draws on a fluid. Because of this cleared the bowel of toxins that accumulate over many years. A teaspoon of salt without slides diluted in one liter of warm water, better to take sea salt, although I will go and cook.
The method of cleaning primitive. Fasting drink 2 cups of salted water, and then, for a couple of hours, drink up to 10 glasses of salt solution. After only a few minutes after taking the last Cup will appear desires on the bottom. Emptying is easy, stress-free. Drink salt water until defecation begins to emerge completely pure water.
After the full cleansing I drink a couple of glasses of pure water and eat portion of oatmeal porridges with fruits. The procedure is performed at least 5 times with a break of two days. With this method, colon cleansing is fast and harmless.
If you use salt water health has deteriorated, it is not necessary to continue the procedure. In this case, it is advisable to discuss with your doctor an alternative to such a cleansing.
Excellent results are obtained by treating with the use of honey. In a liter of warm water to dissolve 3 teaspoons of quality honey. Drink the resulting solution was half an hour before meals. From the diet be sure to clean all sugar-containing foods. With this technique the treatment takes place gradually. Honey helps to restore the electrolyte balance in the body and supplies nutrients.
This method has contraindications that should be considered, – heart failure, uterine prolapse, high blood pressure and chronic diseases of the colon.
In a liter of whole milk heated add one ampoule of bifidumbakterin, colibacterin laktobakterin, and, after that, insist during the day. Drink up to three weeks to 1 Cup twice a day 20 minutes before eating. After the end of treatment, two week break, then pass the second course.
The contraindications of this method are the same as those in the intestinal cleansing honey. Make in the presence of such diseases is not recommended.
Colon cleanse Senna
The use of this drug for bowel cleansing is allowed from 16 years. Therapy is one week. In a Cup of boiling water poured a tablespoon of vegetable raw materials, bring to the boil and infuse for about half an hour. Then strain through a sieve or several layers of cheesecloth.
Take in the evening 2 hours after dinner. After taking the decoction there anymore. The first time I drink 1 / 3 Cup of healing broth. In the morning there is a strong laxative effect, which leads to a complete emptying of the bowel. It can be noted and palpable pain in the abdomen, it is a sign that started to flake and leave deposits of toxins that have been accumulating for years. Every day the dosage increase, so that gradually drink a Cup of broth.
To use the herb Senna for the treatment of children under 16 years are not recommended. However, in some cases, pediatricians can prescribe this herbal raw materials. The dose is carefully calculated, taking into account all the possible consequences.
Cleansing using bran
This procedure is designed for a month. During the course to three times a day half an hour before meals, eat 2 tablespoons of bran and drink plenty of water. Some people can’t swallow dry bran, so allow it to be steamed with hot water before use. This method must be used once a year, thus it is necessary to follow a vegetarian diet. Contraindications include peptic ulcer disease only.
How else can you clean the colon without enema
There are several popular ways of colon cleanse without an enema. Often people are prescribed these treatments on their own, although does not interfere first ask the advice of a physician.
Purification can be accomplished using activated carbon, which is in any pharmacy. To do this, the coal consumed for several days at the rate of one tablet per 10 kg of body weight. Before use, the tablets are crushed to a powder and diluted in water. This can be done with a rolling pin, enough to spend on the original blister card of pills, and then pour the powder into a glass. Coal powder well stirred into a glass of water and drink the resulting slurry on an empty stomach. Usually after an hour after ingestion arise urge to the toilet. Exhaust stool in black.
Activated charcoal is not absorbed into the bloodstream, it only works locally. Carbon particles attract to itself of toxic substances and wastes, and then gently remove them from the body. Coal tablets have a number of contraindications that need to be viewed in annotations.
Activated carbon need not take more than 5 days. In addition to the toxins it removes from the body the vitamins and nutrients.
It is possible to use candles instead of cleansing enemas. Will fit most conventional suppositories with glycerin, which are quite inexpensive, but the effect of them are good. For bowel cleansing candles are placed several times a day. They have a mild laxative effect and is good not only softens hard stool, but also extensive deposits of slag. All this is very gently removed from the body in a natural way.
Long to use laxatives, suppositories, as perhaps addictive. This leads to the fact that a person cannot be emptied independently.
If deteriorated General state of health, she often suffers from migraines and pain in the joints, then this may indicate a strong contamination of the intestine. Toxins accumulate in this body over the years and every day emit a lot of toxic substances. To cleanse the bowel do not have to use an enema. There are many other, softer ways.