Breath: how to remove, causes and treatment

Halitosis in adults is a very common problem that can emerge for different reasons. Among them the diseases occurred directly in the mouth (running a form of decay), ailments such as gastritis, ulcer or diabetes, some negative habits such as Smoking or lack of hygiene. The fight against bad breath begins with the identification of the causes, research symptoms, and to solve the problem of halitosis (that’s another name of the disease) can own efforts and also with the support of the competent expert.

The mechanism of

To begin with, what causes bad smell in mouth in humans the accumulation of bacteria on the back of the tongue and other areas of the mucosa. The appearance of the white matter, in turn, due to the lack of high-quality cleaning of the oral cavity. For example, at least weekly hygiene of the tongue with a special scraper is a prerequisite.It is equally important to produce a professional rehabilitation.

Is the main but not the only cause of bad breath in an adult — the stench is the consequence of certain food preferences. We are talking about the wrong diet, including consumption of fast carbohydrates in large quantity. So bad breath is associated with excessive consumption of various rolls, desserts and other sweets.

The most frequent causes of

Strong breath provoke the following factors:

  • Wearing dentures;
  • The observance of certain diets;
  • Administration of various medications;
  • The use of large quantities of coffee, fish, condiments, alcohol, onions, garlic and other products;
  • Decreased salivation;
  • Smoking.

If you wonder why bad breath, think about the fact how carefully you follow the condition of the teeth. Since a very large percentage of cases is associated with a running tooth decay and other dental diseases.

Disease, accompanied by halitosis

Depending on what is present bad breath, causes and treatment of this disease can vary. So you not only understand what has caused the unfortunate consequence, but in time to pay attention to more serious health problems.

For example, many people are celebrating disgusting putrid smell, have the possibility to detect the tumor of the esophagus, tuberculosis in the active stage and xerostomia.
Probable cause bad breath when this creepy fish spirit, liver disease, renal failure. It is here desirable to warn of the presence of such a phenomenon, as pseudohalides when we are not talking about a real disease.

Most often the cause of unpleasant smell of acetone, which is also common, it is diabetes or a kidney disease, there is a corresponding flavor — nasty, sweet. If you think that you have bad breath in hydrogen sulfide, is a signal of not enough good condition of the gastrointestinal tract.

Other probable causes of bad breath — bronchitis, pneumonia, tonsillitis, sinusitis, gall-bladder diseases, chronic tonsillitis.

Methods of self-inquiry

If you understand why bad breath, is often not so simple, then find out whether there is real cause for concern, you can own. Here are a few approaches to this issue:

  1. Lick your wrist after a couple of minutes will appreciate the results. Smelling unpleasantly of the selected area of the skin indicates the presence of problems with health;
  2. Take a cotton thread, slide between her teeth and spend analysis — how appeared unpleasant smell;
  3. Will help ordinary cotton pad — wipe them from the region of the tongue root, note that you get;
  4. There is a more scientific method is to buy the special testers in any pharmacy, you will receive a specific score on a scale of assessments;
  5. Breathe the air in cupped hands, in a confined space becomes clear, there is bad breath or not;
  6. Spend a little with a spoon or the scraper at the root of the tongue, the evaluation will require the same organoleptic method;
  7. And, of course, watch the reaction of the interlocutors, if possible check with someone from the inner circle, if there’s any odor.
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The basic principles of dealing with halitosis

Remedy of halitosis can be effective if the smell is caused by bacteria not associated with serious internal problems. To get rid of it you need to start with quality cleaning the oral cavity, which is achieved very easily, if you regularly use dental floss, rinses, brushes for cleaning the tongue, irrigators.

To remove even the worst breath possible, if the result of cleansing the cavity is obtained:

  • To create an environment in which bacterial growth is much more complicated;
  • To reduce the number of existing lesions;
  • Not to give the microorganisms fed in the usual ways — change-in particular, hygiene habits.

How to prevent harmful bacteria to multiply

The main question — why do I get the most stink, which is not to say? Smell is the waste products of those microorganisms, released during the digestion of protein products. It becomes clear why breath in vegetarians is much rarer than those who eat meat.

When you do not respect elementary hygienic rules, there is an ideal breeding ground for anaerobic bacteria. Therefore, treatment of halitosis starts by removing plaque from the teeth and especially the gums, which hammered a large part of the nutrients for microbial substances. And this is not to dispense floss and the Waterpik can effectively deal with hygiene even when wearing dentures.

Why is it necessary to go to the dentist

The fact that the causes of bad breath could reveal not at once. A qualified specialist is able to see the situation objectively and tell you about the most effective measures. Is how to deal with bad breath, you know not all patients. We can talk about the basic rules of tooth brushing and use of floss — dentist will clearly explain how to carry out hygiene.
Then you will know whether undertreated diseases in the oral cavity, because of which there was an unpleasant smell from the mouth. At least this calculus, its removal will ease the situation, will not allow the molars to break down. Often because constantly bad breath persists as a consequence of periodontal disease when pockets between the gums and teeth are too deep and they accumulate disease provoking micro-organisms.


If the patient there is a complaint of a strong smell from a mouth, the causes of this unpleasant symptom is determined in several ways:

  1. Visually examined the back of the tongue. This area is color should match with the mucosa, but the cream, white and brown patina indicate an inflammatory process;
  2. Examines the composition of plaque;
  3. Uses a special device halimeter. It is used both to identify the disease and diagnosis of the situation throughout the treatment period.
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What experts to seek


When you are thinking about how to cure bad breath, the most obvious idea is to go to the dentist. It properly as to start to remove the majority of precipitating factors is needed specifically due to the high quality of hygiene is the removal of sediments, teeth that can not be “repaired”, foci of infection.

You might want to consult a gastroenterologist, especially in chronic diseases of the gastrointestinal tract. It is important to exclude diabetes, find out if everything was okay with the liver and kidneys.

Probably remove the odor in the mouth will turn and after a visit to the otolaryngologist. Often disgusting taste and other unpleasant sensations appear due to the inflammation of the lining of the sinuses or polyps.

How to deal with halitosis yourself

Some household tips can be extremely useful if you don’t know how to get rid of bad breath. For example, do not have time to go to a specialist, but looking at the moment to reduce their own discomfort. Come to the aid of the means at hand, namely some products:

  • Spices. If deciding how to get rid of unpleasant smell from a mouth, you want to use natural ingredients, try cloves, anise and fennel. Enough to chew a small amount, for example, one clove;
  • Fruits, vegetables and herbs. Citrus fruits, apples, bell peppers, parsley, mint perfectly cope with the task;
  • Green tea, chocolate, yogurt. It’s a few products, of which, perhaps, you will find a option for yourself.

It’s not guaranteed to get rid of bad breath forever, but can serve as a good temporary solution. Of special funds it is recommended rinse, refreshing spray, mints. Use chewing gum often is not worth it if there are problems with the stomach.

Recipes of rinses

For those who want to learn how to eliminate bad breath folk remedies, and does not want to use the purchase of products should pay attention to these recipes:

  1. Take oak bark (1 tbsp), pour ingredient into a glass of boiling water. The resulting mixture should be heated in a water bath for half an hour, let stand to cool. Then strain the infusion and use it directly for rinsing the mouth and throat;
  2. Another option how to eliminate mouth odor with herbal decoction. Taken a tablespoon of sage, mint, strawberry, or chamomile, and then dry the substance to pour a glass of boiling water. Cooled liquid is filtered and used to rinse after each meal.

But what if bad breath, and fumbling with the preparation of such compositions is not desirable? Buy a rinse at the pharmacy, but you need to understand that they also differ from each other.

The most effective liquid mouthwash

When choosing a mouthwash it is important to find out what the main operating component is in the composition. So if you don’t know how to get rid of bad breath, look for the annotations following names:

  • Cetilpiridinia chloride. This antibacterial component is deliberately fighting the anaerobic bacteria that cause sometimes quite nasty flavor;
  • Zinc. The essence of these rinses and the principle of allowing largely to cure bad breath, to reduce the concentration of volatile sulfur compounds;
  • Antiseptics. Many experts on the query from patients how to remove the smell from the mouth, is unlikely to offer a similar mouthwash. It is proved that they are destroying bacteria, can not cope with themselves, sulfur volatile compounds. Also they often contain alcohol, which further dries the mucosa;
  • Chlorine dioxide/sodium chlorite. Neutralization occurs not only anaerobic bacteria but also volatile compounds. This is one of the best options to remove bad breath, treatment with this conditioner often gives a positive result.
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What toothpaste to use

The choice of toothpaste is no less important if you are aiming to improve the quality of your breathing. First, the Board again refers to the alcohol-free composition, be sure to eliminate alcohol. Right mucosa is dry, and the smell in the result only becomes stronger.
So if you want to remove bad breath how to get rid of it effectively? Again, pay attention to components such as chlorine, or rather its compounds possessing antibacterial activity, and zinc. Due to the antibacterial effect of these substances can significantly to cope with halitosis.

Preventive measures in the case of halitosis

Now it’s clear how to quickly get rid of bad breath, it is important to address prevention. Take into consideration the following tips:

  1. Brush your teeth at least two times a day, the brush should be of medium hardness. To change it you need every three months, and if you buy a sterilizer, it will provide excellent anti-bacterial effect;
  2. Try to use an electric brush, it is better to cleanse the plaque causing bacteria in the oral cavity;
  3. Use the mouthwash immediately after eating, better if it is herbal;
  4. Significantly reduce in your diet or completely give up meat, coffee, red wine, garlic;
  5. Don’t neglect routine trip to the dentist, in time to treat decayed molars, do a preventive cleaning of the oral cavity;
  6. Follow the composition of toothpaste you use, it’s better if antiseptic ingredients are of natural origin;
  7. Drink required amount of water every day — at least 2 liters;
  8. Carefully clean dentures;
  9. The appearance of bleeding gums immediately consult a specialist;
  10. Use dental floss, a special scraper to remove plaque from the tongue;
  11. Follow the hydration of the oral cavity.