How to strengthen gums and teeth folk remedies
Recipes, how to strengthen gums and teeth folk remedies, there are many. Some are used to treat some dental conditions, others to maintain a healthy state of the oral cavity. In addition, there are various ways of teeth whitening.
White teeth and healthy gums
You want to have beautiful white teeth, but do not want to spend money on costly whitening? Effective assistance in this case can have coconut oil.
To whiten teeth, remove plaque and freshen breath helps herbs:
They can either chew, or powdered form to add to toothpaste.
Yellow or brown stains on the teeth will help eliminate fruit
- Very effective is lemon peel, inner side of which it is possible to brush your teeth. Lemon juice removes plaque from cigarettes, coffee or tea.
- The cleansing effect is the strawberry — teeth should be brushed with a crushed berry. However, such a procedure should be no more 1 times a week because of the risk of depletion of the enamel!
Along with the care require teeth and gums. From time to time they tend to become more sensitive. Sometimes we are not talking about anything more serious than ordinary irritation from food. Strengthening of the gums in this case can be carried out with the help of aloe juice, which has antibacterial effects. Helps aloe and gingivitis.
Another tip is meant to strengthen teeth and gums folk remedies include the bark of oak, which also has anti-inflammatory effect. Thus, this recipe is particularly suitable for the treatment of gingivitis or inflammation in the oral cavity. Will help decoction of oak bark and in periodontitis.
Despite the fact that we are not talking about a well-known grass, goldenrod will not only help to fight gum disease — this herb can reduce bad breath. To prepare the medicine as follows: 1 tablespoon of goldenrod pour ¼ l of water and leave to infuse for 2 hours. Then strain and use mouthwash.
As a gargle for inflammation of the oral cavity perfect infusion of thyme.
With gingivitis, helps chewing propolis, which not only heals the gums, but also contains a number of active substances. If you don’t want to chew propolis during the day, try a tincture of propolis.
Sage is an expert in the destruction of bacteria
Sage was widely used by our grandmothers for cooking. Now this plant is experiencing its rebirth. This is not surprising because it has strong antibacterial and anti-inflammatory action. Thus, it is ideal for rinsing the mouth, it include folk remedies to strengthen teeth and gums.
That is the essential oil of sage often contain toothpastes and liquid for rinsing the mouth. Disinfectant and slightly astringent properties are good for bleeding gums.
The fastest and easiest way to strengthen or heal the gums folk remedies is chewing fresh or dried sage leaves, but be careful to chew slowly, to medicinal substance had spread into the mucous membrane of the oral cavity. Be prepared for the fact that sage has a bitter, for some, an unpleasant taste, but your gums and teeth such care will appreciate.
Sage can be used in the form of decoctions or infusions for rinsing the oral cavity. You can also prepare a tea. This plant stimulates the digestive system and stimulates the secretion of gastric juice, a Cup of sage tea reduces sweating.
Attention! Sage in large doses and with prolonged use can be toxic.
Sage to strengthen the gums and teeth can be used fresh, dried or tincture. Dried herbs can be bought in pharmacies or in shops with herbs, but the plant is easy to grow at home on the windowsill. And fresh grass will always be at hand. Dried sage should be at room temperature, it should not lose its silvery green color.
If you want to be sage all year round, it is relatively easy to prepare a tincture (it is more effective than broth). Pour 1 part fresh sage leaves 3 parts of strong alcohol and leave to infuse for 10 days, then strain. Tincture you can buy at the pharmacy.
Tip: a toothbrush sometimes it’s good to disinfect decoction of sage.
Chamomile — anti-inflammation and pain
Chamomile, as a rule, is not used as a prevention, the power of this plant is fully revealed in acute situations, while strengthening the gums, inflammation or pain of the teeth.
In acute inflammation in the early symptoms prepare a strong extract of the flowers of chamomile. Gums this extract should be wiped several times a day, to enhance the effect you can drink chamomile tea.
It is important to determine in advance whether you have allergies to this plant because the number of people who experience negative reactions to chamomile, is constantly growing.
Attention! Unlike other herbal medicines, chamomile is boiled and poured boiling water and infused for 15 minutes. Is used the infusion immediately after preparation, i.e. in the form of heat, when the concentration of active ingredients is highest.
The grass is better just to buy in stores or pharmacies, in the nature of a real Daisy today is often too hard to find. With increasing concentration of chemicals in the environment, earlier abundantly growing grass from our landscape gradually disappears.
Chamomile flowers are kept in the dark in a sealed vessel.
Cumin and cloves
Protect from tooth decay and odors, relieve pain. Cumin prevents the development of caries and prevents unpleasant smell from a mouth. Clove relieves the inflammation and acts as an anesthetic, essential oils contained in it cause a little numb and ease soreness of the gums.
How to strengthen your teeth and improve the gums with clove? Only a few minutes to chew 1-2 pieces of cloves. Repeat several times a day, always using fresh spice, until you feel relief.
You can chew both types of spices — cloves and cumin. For greater efficiency you can prepare clove tincture. For its preparation should take 10 grams of cloves and a cinnamon stick, put in 0.5 liters of vodka or other strong alcohol and leave for at least 2 weeks in a warm place to infuse. The longer the mixture is infused, the stronger the subsequent effects. Strain the infusion and store in a dark bottle in the refrigerator.
To use the tincture should be at least 6 times a day. Apply tincture to a soft toothbrush and massage the gums. This procedure prevents gingivitis, reduces the sensitivity as the gums and teeth (this is particularly important for people experiencing pain when consuming hot or cold).
Additional herbal remedies
There are many herbs and herbal mixtures, which focused on how to strengthen the gums, to avoid damage to your teeth and provide oral health in General:
- A mixture of oak bark, lady’s mantle, sage and knotweed. For the treatment of oral cavity and improve the condition of the gums it is possible to prepare a mixture, which combines the effect of several herbs. Mix oak bark, leaves of lady’s mantle, sage and knotweed are in the same ratio. 1 tablespoon of the mixture pour 0,5 l cold water and leave to infuse overnight. In the morning on the second day, heat, strain and store in a thermos using to rinse several times a day. You can also massage the gums with a soft brush dipped in the infusion. Throughout the week you will feel improvement.
- Walnut leaves — declared war on bacteria! Walnut leaves have anti-inflammatory properties and effectively counteract the bacteria. Better to use young leaves collected in spring, because they have a more powerful effect. You can use the older leaves, but they should not be brown. Prepare a decoction of chopped fresh leaves. About 2 tsp chopped leaves pour 0.5 liters of cold water and leave to infuse during the day. The mixture was then bring to a boil and strain. The resulting liquid, leave to cool and use for gargling, rubbing gums or gentle massage with a toothbrush soaked. Broth store in refrigerator in a closed vessel.
- Erect cinquefoil — for healing of the gums. The root of this herb has anti-inflammatory and therapeutic effect, especially when bleeding gums, or after tooth extraction. Decoction of tormentil used immediately after brushing. It is prepared in the following way: 1 tsp. crushed root pour ¼ litre of water and boil for about 15 minutes. Warm broth RUB the affected area.
Natural recipes for healthy teeth and gums
You have any problems with teeth/gums, but the dental office you and the tap is not tighten? Try natural recipes that can improve the condition of the oral cavity is not worse than pharmaceuticals:
|Herbs with gingivitis.||You will need: 2 parts sage, 1 part horsetail, 1 part mint. The ingredients mix well and prepare a decoction in the following way: 1 tablespoon of herbs pour 200 ml of boiling water and steep for 20 minutes. After this time strain and warm decoction 5 times a day rinse your mouth. The broth should be kept in the mouth for at least 2-3 minutes.|
|Anti-inflammatory water.||You will need: 1 part sage, 1 part chamomile, 1 part calendula. Combine the herbs. Mouthwash prepare in accordance with the following recipe: 1 tablespoon of the mixture pour 200 ml of boiling water and leave for 20 minutes. Strain the liquid and use it for mouthwash in the morning and evening. Each day, prepare a fresh infusion.|
|Anti-inflammatory tincture.||You will need: 300 ml 60% alcohol, 2 tsp sage, 1 tsp chamomile, 1 tsp of marigold, 1 tsp. Myrtle. Herbs are used fresh, but dried is suitable. The mixture was put in a glass jar and cover with alcohol. Then close the jar tightly and put in a warm place. 2 times a day tincture shake. After 14 days, strain and pour into jars. In the case of using the tincture to massage the gums, it must be diluted with: 200 ml distilled water — 1 tbsp liqueur.|
Likewise, prepare a tincture of Echinacea purpurea, which also has a healing effect on the mouth. Very effective is the juice from the aloe Vera plant, which should be rubbed on the gums 2 times a day.
Tip: by purchasing a pot of aloe Vera, you will always have on hand a great natural remedy for many diseases!
Mouthwash and tea for healthy teeth
From herbs you can prepare a mouthwash and tea, which act not only preventively, but also have a therapeutic effect, for example with periodontal disease.
To prepare the conditioner you will need:
- 1 part sage;
- 1 part oak bark;
- 1 part of knotweed;
- 1 part calendula.
Grass mix, 4 tablespoons of the mixture pour 0,5 l cold water and leave to infuse for 12 hours. After this time bring to the boil and leave to infuse for 20 minutes. Then strain. This broth 2 times a day regularly rinse your mouth.
Against periodontal disease can be successfully controlled by means of logicnazi drug. Fresh juice of the plant is applied directly on the sore gums (soft brush, or fingertips).
For making tea you will need:
- 1 part Valerian root;
- 1 part lemon balm;
- 1 part St. John’s wort;
- 1 part motherwort.
Combine the herbs, tea prepare as follows: 1.5 tbsp of the mixture pour 0.5 liters of boiling water and steep for 15 minutes. After that, strain and drink hot tea in small SIPS. This soothing natural remedy recommended even with increased tension, stress, nervousness or anxiety.
If natural methods do not help to overcome dental disease, it is recommended to go to the doctor!