Plaque how to get rid of in home
People often there is plaque and how to remove it at home from it, you need to know everyone. Almost every second person in the world you can find a lot of dental problems. One of these is the occurrence of plaque that must be removed. Otherwise, over time, teeth turn yellow, and the smile will become quite unattractive and even repulsive.
After each meal we can notice how our teeth are covered by a barely noticeable film. It is composed of the remnants of food that we ate, and bacteria for which this food is the perfect environment for breeding. It’s a simple plaque on the teeth.
Certain times of the crowns of the teeth remain white, but over time they lose their natural white color. In advanced cases the teeth become very yellow, and sometimes almost black. To remove plaque of this type is very difficult, as it almost eats into the teeth.
The highest concentration of yellow usually accumulates near the neck of the tooth. Moreover, it is a small cavity, and the toothbrush cannot penetrate these hard to reach places. Fix even the most difficult situations can toothbrush and toothpaste. Only regular use of these tools will help keep your teeth outwardly nice to others.
There are raids thanks to a whole list of a variety of factors, which include:
- Inadequate quality of cleaning teeth, particularly after meals. Experts even after meals is recommended to brush your teeth or at least use mouthwash. This is especially important to do in the case of eating sugary foods.
- Treatment involving iron supplements. In the future they settle on the teeth enamel and creates a resistant plaque is to remove very difficult.
- Excessive abuse of chocolate, all sorts of confectionery and other sweets with a high content of carbohydrates.
- Physiological individual characteristics of the person. It may be too viscous saliva, constant thirst, chronic diseases of the mouth and even the lack of saliva.
- Smoking. Resin flowing into your mouth with the smoke, very tightly eats into the enamel. Over time, these deposits are cleaned by yourself is almost impossible.
As you can see, the reasons for the emergence of scale may be set. So as to remove plaque at home is very difficult and almost impossible, experts recommend not to run this phenomenon and the time to brush your teeth or to ask for help in specialized institutions.
The best ways to fight plaque at home
Many believe that to remove plaque from teeth at home is impossible. In fact, the specialists tested hundreds, and possibly thousands of ways, among which are found the most effective, but at the same time and safe.
Practice has shown that one of the easiest, effective methods is regular eating of citrus fruits (lemons, oranges, limes, tangerines, clementines, pomelo, etc.). Often the effect is not worse provide and pineapples. All the above products are actively fighting with bloom, disposed of bad breath, and restore the normal circulation process.
To clean the teeth from plaque can and black radish. Its juice can erode even the most difficult raids. Therefore, to apply this product on a daily basis.
As a good mouthwash will serve the infusion of celandine. It should be brewed in boiling water and heat on a water bath for at least 4 hours. This concentrated solution is ideal to use after every, even the slightest snack.
One of the most unexpected ways — is the use of roasted eggplant. It should bake until dry and crumble ashes to dust formation. It needs to be put on the brush and apply on the teeth, and then play ordinary cleaning. Fangs cleaned the most thoroughly, as it is in these areas formed the most complex raids. In the case of regular use of such powder it is possible to remove even plaque.
Removal of plaque at home is a simple process and is most often used for this method with powdered activated carbon. You need to crush the charcoal and mix it with toothpaste. Be cleaning you can also remove plaque on the teeth, rocks and even the first signs of yellowing. To carry out such preventive maintenance is recommended at least 2 times a month.
Also in the process of home removal of plaque, you should choose the right toothbrushes. It is important to choose a brush with a high stiffness of the bristles. Soft counterparts do not cope with such intense work, and the effect is almost negligible. To overdo it, as damaged gums can also negatively affect the state of the mouth.
How to prevent the appearance of plaque
There are rules that can prevent the development of plaque on dental crowns.
First, you need to watch your diet. Need to cut down on sugary foods, coffee and tea. In addition, it is very important to give up bad habits, especially Smoking, as harmful tar that accumulate on the teeth, to remove the house very difficult.
We must not forget that brushing your teeth needs to play regularly 2 times a day. In addition, it is necessary to monitor its quality. After each bite, it is necessary to rinse your mouth with a special mouthwash. It is very important to choose the right toothpaste with whitening effect. You need at least once every six months to visit the dentist.
Now you know how to remove plaque at home. Hopefully, these tips will help you resume your white smile.