Turmeric: a spice against acne and blackheads

Turmeric is a plant of the ginger family, spicy, aromatic herb, native of India. Spicy powder derived from the roots of this Eastern plant, is used not only as a spice but as a medicinal remedy for many internal diseases and skin diseases, in particular, women like a mask with turmeric for acne and blackheads.

The content of the article

  • Why the skin turmeric
  • Turmeric for acne
  • External application
  • Internal use
  • Teas acne
  • Who turmeric is contraindicated
  • The use of turmeric
  • Reviews
  • Conclusion
  • Video how to prepare a mask out of turmeric
  • Why the skin turmeric

    The plant is rich:

  • curcumin, a natural antioxidant, dye orange-yellow, essential oils contained in the leaves and roots of plants;
  • vitamin set, trace minerals (important for the body selenium, potassium, zinc, magnesium, iron).
  • Curcumin, choline, and essential oils:

  • reduce inflammation; relieve redness, swelling;
  • relieve pain;
  • rejuvenate;
  • fighting micro-organisms and toxins;
  • improve the sebaceous glands;
  • facilitate healing and regeneration of wounds, traces of acne.
  • Turmeric for acne

    How to use the plant to get rid of pimples and acne? Can be used in the form of spices to use in masks, making tea.

    External application

    Recipe 1. Take 15 grams of powdered root of the plant, add water, stir until mushy state, put on a clean face to dry. Wash with warm water. If the skin is dry, water it is recommended to replace liquid without grains, honey. The mask can be done daily.

    Important: Before starting the procedure you need to check the sensitivity of the skin to honey – rubbing honey on the elbow. If there are no visible changes you can add honey to the mixture.

    Recipe 2. Boil a spoonful of the powder with a glass of water until thick. Cool. To use for cystic acne daily to improve the condition of the skin.

    Recipe 3. Delicious composition of turmeric, nutmeg, juice of mint and Basil. Products to grind into a paste, apply for 15 minutes on the pimples. Used to treat acne, inflammation, painful pimples.

    Recipe 4. With an exotic sandalwood. Mix in the ratio 1:2 powdered turmeric and sandalwood. Add 25 grams of clean, without fragrances and additives yogurt. On the skin apply the mixture. Through 15-29 minutes, rinse the mixture alternately warm and cool water. If the skin is very dry, use moisturizer.

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    Interesting: the Sandalwood – tree growing in Asia, is used as a natural antiseptic, has soothing, calming, anti-inflammatory action. Favorite plant of the Hindus and Buddhists.

    Recipe 5. The mask is prepared as follows: incomplete 2 tbsp olive oil, 1 tbsp. of spice mix to a smooth paste. To wash face, steam with hot towels, dry the skin and apply on it the resulting paste for 20 minutes. Repeat the procedure every day during the week. Then take a break.

    Recipe 6. Mix a teaspoon of spices, a tablespoon of oatmeal and a lentil (pea) flour, add a little water to a smooth paste. Apply to clean face mask for 20 minutes 3 times a week.

    Куркума: специя против прыщей и угрей

    Куркума: специя против прыщей и угрей

    Important fact: the spice loses its properties in the light – the decomposition of curcumin, therefore, to keep the powder plants need only in a dark place.

    Recipe 7. Two teaspoons of spices, half a teaspoon of oil (olive, coconut, mustard, jojoba), a few drops of lemon juice mix to a paste. Apply on face for 20 minutes, massage and rinse with water. Repeat 3 times a week.

    Recipe 8. Mix a teaspoon of juice of aloe (agave) and turmeric, a teaspoon of honey and a few drops of a suitable essential oil. Before the mask you need to steam the face, putting him on a towel soaked with warm water, apply for 20 minutes the mask. Repeat the procedure 3 times a week.

    Recipe 9. Mix a fourth of a teaspoon of basic spices and a tablespoon of honey, add a teaspoon of milk (the classic yogurt), a few drops of lemon juice. Apply for 20 minutes the mixture on pimples, then rinse with warm water. The mask can be used every day.

    The recipe 10. The sachet of powder of white clay, add a pinch of spice, dilute sour cream, cream or milk. Mask should be applied for 20 minutes on the face except the eye area. Instead of the white clay you can use pink. Blue clay is better to use the appearance of black dots. Yellow clay is recommended for any skin type.

    Куркума: специя против прыщей и угрей

    Internal use

    Ingest turmeric is possible only in cases if there are no contraindications to the components of the plant.

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    Pasta 1. To a teaspoon of turmeric to add as much olive oil, some black pepper and eat daily portion of the mixture, squeezed small amounts of water.

    Paste 2. Mix a pinch of black pepper, a teaspoon of the spice with a glass of vegetable and fruit juice mix. Drink twice a day.

    Teas acne

    Tea 1. Tea you need to take half a teaspoon of turmeric, a teaspoon of fresh ginger, pour two cups of boiling water, boil for 5 minutes. To add a bit of honey, a tablespoon of lemon juice. You can drink twice a day.

    Interesting fact: Turmeric loses its medicinal properties when cooked. Naturopaths recommend to spice add a few drops of oil.

    Tea 2. Boil a glass of milk, add half a teaspoon of powder basic spices, a teaspoon of honey. To drink this tea daily.

    Куркума: специя против прыщей и угрей

    Who turmeric is contraindicated

    Not recommended to use spice:

  • while taking anticoagulants;
  • when gallstones;
  • stomach ulcers, gastritis, hyperacidity;
  • pancreatitis, duodenitis.
  • Turmeric is not recommended for pregnant women, nursing mothers.


    1. Turmeric increases the effects of diabetic drugs, which can lead to poor health, dizziness and fainting.
    2. Intake of turmeric at night can cause insomnia.
    3. An excess of spice in food can cause diarrhea, nausea.
    4. Before using spices you need to check it for sensitivity: grind a little of the powder on the elbow. If after 6-8 hours did not appear irritative symptoms, the spice can be used in food, for the treatment of acne.

    The use of turmeric

    1. Mask from turmeric, preferably apply in the evening before sleep or in the day. The reason? Turmeric shows a staining effect, which takes place after 2-3 hours after applying the mask.

    2. Before applying turmeric to wash and well cleanse the face from makeup, particles of dry epidermis.

    3. So as not to stain the fingers and nails, you should wear latex gloves and apply the mixture of turmeric with a brush or spatula. To prepare the mixture is better in a glass container.

    4. It is impossible to put the mask on eye area.

    5. To reduce or neutralize the discoloration on your face to apply the mask from yogurt, a few drops of lemon, bran (oat).

    6. After applying the mask:

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  • the skin may be red, this is due to the warming effect of the herbs;
  • the skin should be wiped with a lotion or tonic to tighten pores.
  • 7. When buying turmeric it is necessary to pay attention to the product. Spice used for medicinal and cosmetic purposes should not contain any additives, artificial colors.


    Maria, 27 years. I love turmeric for acne treatment. But the slightest dry scales and crusts on the skin are painted stronger than the whole face. But I found a way out: use soft scrub to clean face, then apply mask. Try, the skin does not remain any traces.

    Victoria is 19 years old. And I the spice did not come, I have a very thin, white skin. One time I tried, but then had to wait until the leaves yellow. And here my friend-the beautiful was more fortunate – her skin had a gorgeous tan color, and the acne began to go. That being said, to each his own. And yet, peredergivaete mask, then zolotisty is faster.

    Anne, 49 years. In connection with hormonal changes in the body began to appear on the face acne, which didn’t bother me since my youth. Drink tea with turmeric and make a mask, only the spices take a little bit helps. I wish you get rid of acne and blackheads.


    Turmeric not just a spice, spice. But also a great medicine, antibiotic. Powder plant efficiently purifies the blood, regulates the metabolism, has anti-inflammatory, bactericidal properties, lightens scars, successfully fights acne, reduces redness from acne.

    Video how to prepare a mask out of turmeric